Breast Cancer Screening: Mammography and Clinical Examination: Part III HELLO I AM DR. SUGAR, YOUR INTERNET DOCTOR, here to continue our blog on breast cancer screening. I will discuss the current recommendations for breast self-exam and explain why there is some controversy surrounding this exam. So if you are ready, let’s get started with a dose of MEDICAL INSPIRATION.
The most controversial of the three screening techniques is breast self-examination. The American Cancer Society recommends that women, beginning in their 20’s should review the benefits and limitations of breast self-exam with their health care provider and that “the choice to perform breast self-exam is up to the individual.” Susan G. Komen for the Cure® simply states that “breast self-exam is a tool that can be used to both increase awareness of breast cancer and to learn about what changes in the breast should be reported.” The National Cancer Institute makes no specific recommendations regarding Breast Self Exam. They do state, however, “studies so far have not shown that Breast Self Exam alone reduces the number of deaths from breast cancer.”
Why no consensus? When consensus statements are published, they are based on the best available scientific studies and they almost always err on the side of caution, especially when discussing a potentially lethal disease. One fear is that women may rely on breast self-examination alone and neglect an exam by a trained clinician. Gynecologists and family medicine physicians receive extensive training in breast examination and screen hundreds of patients. Self-examination is no substitute for an exam by a trained professional. However…. While your doctor has had more training and has seen more examples, you have certainly seen more of your own breasts. This means that you have one important advantage over your physician: you can follow your breast health over time and screen your breasts more often than your doctor. Where to begin? Ask your doctor to train you in the technique of breast self-examination. She or He will show you the proper technique and may point out normal findings in your own breasts. Breasts can be lumpy and bumpy by nature, but new or fast growing lumps are not natural.
By learning your UNIQUE breast “infrastructure,” you will be in an ideal position to look for changes in your breasts over time. Some abnormalities that your doctors may tell you to look for include lumps or swelling, skin irritation, nipple pain or retraction (turning inward), redness or scaly skin of the nipple or breast, or a discharge other than breast milk. She may also have you raise your arm above your head, look for dimpling in the breast or anything that resembles the peel of an orange. She may recommend that you perform this self-exam once a month. I recommend you discuss this with your own doctor and see which plan is right for you.
It is important to understand that while these signs do not necessarily mean that you have breast cancer, they are all important findings. If you notice any of these changes in your breasts, contact a medical professional as soon as possible. Remember that breast self-examination cannot replace clinical exams or mammograms, but it can serve as an early detection device once you know how to perform it. Always tell your doctor about changes in your breasts immediately--do not simply wait for your next check up.
If you are 40 or older, you should be having a mammogram every year. You should also have a clinical breast examination as well.
If you are under age 40, make sure you are getting a thorough clinical breast exam at least every 3 years.
Breast health is every woman’s responsibility and regular breast screening is one of the best ways to reduce the number of deaths that occur from this frightening, yet treatable disease.
I am Dr. Sugar – And if you haven’t already done so be sure to read all of the medical inspiration blogs on breast cancer screening. Thank you for your interest in Total Wellness. Simply click on my picture and go to my profile to see the to see the latest medical blogs on a wide variety of topics. I’ll see you there.
Giving You Your Dose of MEDICAL INSPIRATION, Dr. Sugar
TO YOUR TOTAL WELLNESS!!
Resources:
National Cancer Institute
National Institutes of Health
American Cancer Society
Susan G. Komen for the Cure®
The information contained in this blog is not medical advice.
Please consult your medical doctor before making any decisions
or taking any actions on your health or the health of your family.