Music is a kin to the air we breathe. Everywhere we go there are tunes floating through space and time. Shopping is more enjoyable when our favorite song comes whisping through our minds as we slow down and look more closely at the shopping list. What if this musical interlude could be felt all the time? That is what sound therapy is all about! We use what brings calm silence to the moment. Lightening our steps and finding acceptance in all we do. I am a child of the 70's....Loud, and full of metaphor! I thrive on the visceral release of tunes that create Alpha and Theta states of mind. I create these states by learning when to release thoughts that will cause me stress! The Body has it's wavelength resonance........Long thigh bones have a longer resonance wavelength than a small bone in the finger. The larger muscle groups and organs have a deeper resonance than the smaller ones. Similarly, the blood system will have a lower resonance than the nervous system. Specific pieces of music naturally have the capacity to resonate these different Body Parts and Systems. Strong rhythmic patterns will vibrate the denser tissues and in doing so help to loosen the crystallized patterns that have become entrained there. As old beliefs and emotional stress are released, the pitch of the tissue will deepen and acoustically the whole body will vibrate to a lower note. Consciousness becomes more spherical and localized. Space-time on a physical level is nearly non-existent. Consciousness is on it's way to becoming everything. This is the symphony of passion , purpose and power.
Function is the Foundation of any and all creative endeavors....Structure Must Bend to the utility of Function. Functional questions are always YES or NO. Muscular function.....the growth of all cellular memory. Structural questions are always Localized......WHERE, WHEN, HOW, WHAT, and WHY....Postural Structure. The Soul has a function.....creating the best vehicle-ego structure to achieve passionate success. When the ego is mis-aligned cellularly, the soul's function becomes repetitive and outside. Only mimicking the function of others.......there are no more YES or No answers.....just the question~WHY?
As we learn to be responsible for the experiences we create for ourselves.......we find the "frog", (end) of any experience is the "princess", (beginning) of the next! This is known as the Life Skill of Rebirth-YES. To be able to apply this "skill" to our localized movement, we must leave the emotional link to the previous experience to our "mental refrain"--Our signature-song. Singing expansion into our "zonal-flow." If our refrain is "bad," containing thoughts and images of "WHY"---we can't "slip" ourselves into "YES!" Did you end the experience on a Sour Note? Did you move back into the feeling of "HOW?" Being localized in your own created holding patterns? Do you continue to relive "WHAT?" What did I do wrong? "Wrong" will be part of your "Frog-refrain," and your movements will continue to follow the completion of your previous "mirror" experience. Find the "princess" feeling in the previous experience, carry that forth, and kiss the "frog" of your experience, fair-well! Turning someone into a "frog" or Toad, is the ability to mirror the princess within.....No matter how badly the reflective-frog wants to stay on the lily pad! Calling the rain....the new incarnation..will wash away Why! Becoming non-localized and Spelled.....YES!
Here in my office, where this picture contains all the creative inspiration a "Plucky Lady" deserves......I just want to send my soul-hearted appreciation to all those who keep me grounded and safe, during a time of unforeseen opportunity. The list would fill a whole blog! But through which Risa's profound "One-liners," Lisa's inspiring "open-heartedness," Rijuta's ever "Expanding Magnificence," and all the most treasured women here at BH who have given me the courage to continue use my "tool box" with creative wisdom, I THANK YOU! Being an "adept," in a sea of neophytes, does contain many challenges......but learning to expand within the Universe I have created, has given me unforeseen Joy!!! Everyday, I experience an awareness of what I am sub-consciously creating.....and It Is Magnificent! Of the thousands of attempts I have made.....the one that stands alone above all others......Is the Truth that I am Soulfully-Whole! I am guided, daily through intuition, and to see the "truth of things," does not have to be emotionally draining! I can focus on one emotion.......LOve! No matter the circumstance......What I love, remains. And the "Art of Love," is a discipline that can thwart any "failure!!!!!!!"
The list of Compressed Choices: 1). I want to drag my burden of choice around with me so others will focus on the burden..(guilt)...not the choice. 2). I want to choose pity, so others will focus on my victimization....not the choice. 3). I want to choose blame, so others will focus on my belief.....not the choice. 4). I want to choose embarrassment, so others will remember me......not the choice. 5). I want to choose "my way, as the only way"......so others will focus on my words.....not the choice. 6). I want to invlove as many people as possible to my dilemma, so people will feel sorry for me, and do what I say....so others will focus on my problems.....not the choice. 7). I want to promote jealousy, so others will focus on my whereabouts.....not the choice. 8). I want to prove by my actions, that if I think it, I can compress my body into feeling "I'm right," so others will focus on discrimination......not the choice. Expansion cannot exist within this list. Expansion is a choice.
Dearest Sheila, You are, without a doubt, the most amazing individual! When others have sought to doubt your keen insight, you were able to remain focused on your desires. You have a unique way of expanding your vision to incorporate information, and gleen an opportunity, that would seem to others like a misfortune. You "see" the director of your life, as the orchestrator of manifestation. You "know" that your levels of consciousness work in unison. You are aware of the vibrations of sound, and through your unique language make your dream.....steadfast. You have a clear understanding of the decision process, and know that your choices bring healing to yourself and others. You understand the Universal concept of Time and Space......You can work multidimentially. You have experienced the parts of yourself, that sought expression........you embraced, and submerged yourself in others' cultures and beliefs, as a catalyst for understanding and acceptance.......of yourself. You "know" your belief intent is part of your manifested being. Your desire to belong, got you to "own" your own choices. You went deeply within yourself, to connect to forces that manifest themselves as Elementals. You follow the wheel-o'-life, outwardly, and through these outward expressions......you expand. You are the Goddess Incarnarte. I Love and Honor You.
The muscle of execution and change. Ruled by Air, nothing can rise out of the mind's memory without full, deep exhalation. The representation of Death, a great winged creature, the Owl, shows us how nothing can rise up without first expelling any and all limitations. (This includes any emotional attachments that limit the mind's eye from achieving awareness). Raptors must lighten their loads before they can embark on new directions. They are the classic representation of the diaphragm. This is the most Inspiratory muscle......where all Inspiration arises from. In Tranquil Respiration, it is the one and only muscle brought into action. It quiets the mind's chatter, removes the need for stress induced movement, and follows the rise of limitations as they take flight. Not dragging them back down into the body, known as the adrenalized flight or fight response. The key to "relaxed" breathing is the ability of the thoracic cavity to enlarge from Above, and push from Below. Allowing the abdominal muscles to work in harmony and unison with the diaphragm. Compressing the abdominal viscera to the lower part of the abdominal cavity. The diaphragm now becomes relaxed, and convexed. The chest cavity is now forced open form the sides: 4th rib, on the right side, 5th rib, on the left. This is where the focus of "Death-Change" can occur. As one can allow the eyes to move upward through exhalation. The eyes can be used as wings....following the breath pattern: Inhalation: (down), Exhalation: (up). To further this experience, one can raise and lower the arms, (at the shoulders) by following the pattern of the eyes. There are three leaflets in the diaphragm...furthering the experience of rising and falling. This is the internal ebb and flow of life within. Mastering this...makes shallow breathing and adrenaline junkies obsolete! And this IS how the "Oxy Breath is accomplished...just add eyes! Key Attributes: 1). Change 2). Inspiration 3). Potential 4). Relaxation 5). Direction 6). Navigation 7). Discernment 8). Awareness