I remember having a conversation with a good friend of mine a while ago. I was feeling very disturbed because the chatter in my head was driving me crazy! I couldn’t stop it. Her bewildered expression said it all. She didn’t know what I was talking about. I said, ‘You know, the voices in your head!’ Still nothing. ‘You don’t have voices in your head? You know those voices that give you all the reasons you can’t, shouldn’t, won’t be able, etc.' She shook her head no. I was dumbfounded and equally envious for a moment. Then, to make me feel better, I thought to myself… well, she just must not be listening. She’s in denial. She’s blocked them out. That’s why she can’t hear them because surely they are there. Sometimes it takes me a while to get things. Then, ‘Eureka!’ Exactly! She must not be listening! Then another wave of thoughts came through me: how can she not listen, they’re so annoying and loud, everyone listens to their chatter, what if they have something important to say, what if they’re right, I think she must be lying! Wow! Then a wiser voice said to me, ‘you don’t have to listen either those voices aren’t who you are. The only reason they feel so important is because you’ve given them your power. The way you give them your power is by giving them your attention. Shift your attention to your Truth.Focus on what makes you Feel Alive and those voices will fade away’. I followed that guidance in that moment and I felt relieved, peaceful and present. It felt really good! I’ll be honest… it didn’t last long. Soon the gang was back loud and strong. If we know we have the choice to listen or not to listen… then why do we, I, listen? Maybe because it’s familiar and habitual. Maybe because those voices are like old friends from the distant past that no longer serve who we are today, like old beliefs echoing over and over that we just don’t know how to let go of. Maybe if we give up listening to the chatter, we’ll be left with our Self. Maybe it’s time to listen exclusively to the voice of our Inner Self. BraveHeart Sisters, please share your experience. Do you experience the chatter? And, if so, how do you quiet your mind so that you can Listen to Your Self?
Amy Huentelman Live Alive! Love&Freedom+Expression=LivingAl ive
I just finished reading The Radical Leap by Steve Farber, an excellent parable about leadership, love and courage. One of the characters had a very interesting voicemail message, it said: You may think that this is an answering machine. It is not. This is a questioning machine. And, there are 2 questions: Who are you and what do you want?And, lest you think those are trivial questions, consider that most people go through their entire lives without ever answering either one.
If you’ve ever asked your Self these questions in a very below-the-surface kind of way… you will Love the Story about a BraveHeart woman named Golden Potential.
Stay tuned… this Enlightening Story about Golden Potential will be right here… just for you … tomorrow!
Once upon a time there was a BraveHeart woman named Golden Potential… Bold on the outside and as Authentic as rain on the inside. She had a gift for Inspiring others. She delighted in making others laugh & smile. Golden always felt hopeful because she knew what she was capable of becoming yet something inside was missing. Intuitively, she knew that in order to realize her visions she must fill the void. A prophetic Dream told her of a Wise woman that would reveal the answer and that like a Guiding Light; her Intuition would lead the way. Well, Golden was now on a mission to find this Sage and was willing to do whatever it took. Golden was up for the challenge of a lifetime because in her Heart she Believed it was worth any amount of sweat and tears. She knew how Valuable the answer would be. Years passed as Golden searched. Yes, I said years! She attended countless seminars of guru’s professing to have The Answer. She read numerous books hoping to find what she was looking for. She invested thousands and thousands of dollars trusting that Finally, It would be revealed. That once and for all she could Live the life she came here to Live! Yet all she seemed to manifest was a drained bank account. One evening, feeling doomed, defeated and depleted she dropped her weary body on her bed. And, as the question ‘Who am I and what do I want?’ echoed incessantly in her mind she fell into a deep slumber. In her dreamland a Knowing Voice answered her mind-bending question. ‘You know the answer… you are not your body, you are not your thoughts, nor your feelings… you are not any label that society has placed upon you… you are not what you do and you are not any role you partake in. You are Everlasting… Unchanging and Eternal. You are amazing Power… beautiful Light… unceasing Energy… radiant Joy… infinite Creativity… absolute Abundance… and unconditional Love. The way You Express these to the world is like none other… the way you Express these characters make you Uniquely You. When you really understand who you are there’s no reason to question what you want. It is already known. There is no longer any doubt. It reveals itself and comes forth naturally. Always Remember your Essence and Trust Your Nature so the only thing you can Be is your Self… your Inimitable Radiant Loving Self… which is your Gift to the world.’ Golden woke up with a new Awareness. She realized that the Knowing Voice in her dream was the Wise woman she had been seeking all these years… the wise woman was her Inner Voice. She had been on a journey… every bit of it worthwhile… a journey that all along was leading her back to her Self. With happy tears in her eyes she said, ‘I know who I am & what I want…I am Golden Potential and I am here to freely Express all that I AM to the world!’ And Golden lived happily ever after living her life fully Alive!
Amy Huentelman Live Alive Community Love&Freedom+Expression=LivingAlive
The next Live Alive video (coming very soon) will be about the # 2 Thing that Prevents Us from Living Alive! One of the telltale signs (of the # 2 Thing) is: You rationalize any thing to make yourself feel better.
I use to feel proud of my ability to rationalize anything and everything! I felt it was a great skill that enabled me to use my creativity to ‘wipe out’ in my mind any uncomfortable situation or unpleasant feeling.
When I was 21 I was living in North Carolina right on the beach, Wrightsville Beach to be exact. At the time I was pursuing acting and like most actors I was waiting tables to pay the bills. One day I came home tired late in the afternoon after working a few shifts right in a row. The sky was very dark and there was an eerie feeling in the air. Then came the heavy rain, thunder and lightning. I turned on the TV to find the news reporting a Tornado Warning! That it was advised to go to the basement and take shelter immediately. I thought, that’s just great! I’m by myself… I have no idea where my roommate is… I live in a beach house on stilts… I have no basement… and no place to go! Then, I rationalized this way: If I didn’t turn on the TV, I wouldn’t know this. I’m just going to pretend like I don’t know… I’m exhausted anyway… I’ll just take a nap and forget about it… true story and just one example of how I use to rationalize any thing out of my mind in order to feel better.
Perhaps in this instance there was no real consequence, or was there? I mean, I’m still here so there was no real danger. Yet what about when we’re in the habit, like I was, of rationalizing all the time? What happens when we rationalize... why we don’t listen to our Inner Voice… why we don’t do what we Love… or why it’s OK that we’ve given up on our Dreams?
I found this picture and it made me smile and sort of laugh remembering how I use to be. Isn’t it true that the more we choose to Live Awake in the Beautiful Awareness of Who We Are… the less we can ‘pretend’ things away and make excuses… like there is no turning back! It’s a good thing yet at times still tempting maybe for a moment to want to rationalize some things.
Question: Do you rationalize? Or, did you use to rationalize like I did? And, if so… what & why? Please share your thoughts and feelings and stories!
A dear friend sent me an encouraging message the other day. One of the things she said was ‘KEEP GOING’.
The next day when I was relaxing on the train in New York, seemingly out of nowhere I was reminded of her message and it struck a chord deep within my Soul. In that moment I felt immense Joy and Gratitude and my Spirit cheered! I could not contain my favorite kind of tears. You know the happy kind that just flow like a drizzle from a faucet, couldn’t stop them if you tried. The kind where you’re crying and smiling and laughing all at the same time while your Soul is saying Yes!! Yes!! Yes!! It’s truly one of my favorite experiences in Life because I feel magically Alive!
So why did I feel that way? Because in my Heart I Knew I would Keep Going… finally!!
In the past… whenever I would get excited about something new… some new project… a new interest… a new creative endeavor… whatever. My pattern was: Go * Go * Go * Go * Go * Go * Go * Stop * Go * Go * Go * Stop * Go * Go * Stop * Go * Stop * Go * Stop * Go * Stop * Stall… * Quit
I use to call myself all kinds of unpleasant names because once again I didn’t finish what I started. I could never figure out why. Instead of asking the right questions I just labeled myself as weak or lazy or stupid.
Yet what if I did do the right thing? What if I did make the right choice? What if I intuitively knew that that thing actually wasn’t my passion and that’s why I moved on?What if I was drawn to something temporarily simply to learn a Lesson?
What if Everything I did or didn’t do was perfectly orchestrated to bring me right here… Now…
What if all of those experiences were part of my Journey to Remember my Passion & Purpose in this Life?
I would have to say… YES… I Believe so!
I Encourage YOU to Keep Going!!
Whatever Journey you’re on at the moment… whether it be to Learn to Love Your Self… to Attract Your Soul Mate… to Remember Your Passion… to Allow Your Self to Express Your Passion…. Whatever it may be…. KEEP GOING!
And, when you feel like you may have given up on yourself… ask your Self the Right question. If you really Listenyou will Hear and you will Know.
Be Good to Your Self!
We ALL have Unique & Valuable Gifts… We ALL have an Authentic Message to share… that comes from our Soul. When you discover it… when you Remember… you will know… the feeling is indescribable.
Now I’m on a new journey… a Journey to Fulfill my Passion & Purpose in this Life.
I will always be Grateful to my friend for sending me that message because I am a human being… I know there will be challenges… yet since that message is now ingrained in my Soul… whenever I have a human moment that just for a moment feels like I might want to give up… I’ll lovingly hear… Keep Going!!
It was April 2005. My Inner Voice kept whispering ‘Go Spend Time with Dad’. So I went. I’ve learned to Always follow that voice. This was the first time I ever planned a trip just to be with my Dad. Growing up we weren’t exactly close as he was always being a doctor, doing his music or sleeping off Valium. Since his heart transplant things had changed somewhat. I remember how happy he sounded when I told him I wanted to come home just to hang out with him. I was excited, too. I felt like a little girl again. Intuitively I knew this would be a special experience for us yet I had no idea how meaningful it would become for me later.
I had always felt a little nervous and uncomfortable when it was just my Dad and I in a room. If certain topics didn’t come up, it was fine. Yet, how could I ever know what would come up. Whenever he asked me about my Mom or my older brother, my heart would tighten as to not feel all his pain. He couldn’t understand why he and Mom couldn’t still be together. He couldn’t understand why my brother was so distant and different. Really he couldn’t understand why everyone couldn’t think and feel like he did. His buried pain ran deep and when it surfaced it was intense and unbearable for me to witness because I could feel it and it made me feel helpless and powerless because I couldn’t take it away for him.
All I ever wanted growing up was for my Dad to be happy. The man just couldn’t seem to be happy and it broke my heart. As I grew up I would find myself in the middle of wonderful ‘happy’ experiences feeling sad. I would always ask myself ‘Why can’t you be happy?’ I truly felt something was seriously wrong with me. My Dad and I were so connected. I didn’t realize this until recently yet here what was going on subconsciously: My Dad could never be happy so when I was really happy it was clouded by guilt. My Dad wasn’t able to live his passion, so when I went after mine it felt like a betrayal. He wanted me to be married with kids and have a real job and live near him! That didn’t fit with free spirited unconventional me at all. So I was always torn between wanting to please him and wanting to live my truth and I couldn’t seem to do either.
Well, our time together in April was different. I will say it took a week or so before I realized I could relax in his presence. More than once I found myself pleasantly surprised by his response to certain situations. He was more open and aware. His once judging and critical tone was replaced by acceptance and understanding. We did our favorite things together, one of them being renting a bunch of movies and staying up all night watching them. We cried our eyes out together watching ‘The Notebook’. If you haven’t seen that movie you must put it on your list!
One day, we were having a conversation on being successful. He said, ‘If you are happy, you are successful. There is no greater success than happiness!’
Another day, we were outside the house and he said to me ‘Amy, I want you to ride the tractor.’ I said, ‘what? why?’. He said, ‘growing up you never got to ride that, did you?’ I could tell it was important to him so I said OK. So I took a ride on the tractor in the backyard field where there use to be chickens and ducks and ponies. It was a beautiful blue-sky sunny breezy day that I’ll always remember.He stood there watching me, smiling. At first I was laughing because it seemed so silly. Then I was laughing because I was having so much fun. Then I was laughing because my Spirit was cheering on this beautiful moment between my Dad and me. When we looked at each other I could feel our Soul’s connecting saying‘I understand you and I Love you very much’.
About 2 months later on July 4th, he died suddenly. Carl and I were at a party and received the news just moments before the spectacular fireworks display in NYC. It’s no accident that his Soul chose Independence Day, the day of Freedom, to leave his body and reemerge into nonphysical. Carl held me as I stood there on the rooftop staring at the magnificent fireworks with tears streaming down my face unable to believe I would never see my Dad alive again. With all the pain I was feeling I had to smile for him because in the moment of his reemergence, he released all resistance and he was finally Free!
I truly believe his Soul was sending a powerful message to me. That it was time for my Independence, too.
Independence means Freedom from the control & influence of others, thinking and acting for oneself and not under an obligation to others.
As he set his Self free, he also set me free. Free to release all of his ideas of what I should be. Free to remember who I am & what I came here to do. Free to do what I Love with Joy. Free to boundlessly Express my Self. Free to Live my Passion!
I know my Dad is with me. I can feel his Loving presence sometimes and he visits me now and then in my dreams. He understands me like he never could before and supports me in my Vision of reminding/teaching/inspiring others to Live Alive!
Question: In what area of your Life can you release some resistance… & open your Heart to receive the Freedom that is already yours? Why not give your Loving Self the gift of more Freedom right now in this moment.
BraveHeart Sisters…
I am eternally Grateful for YOU!
Here's to Celebrating our FREEDOM!!
Happy 4th of July
Love You lots&lots&lots,
~Amy
LIVE ALIVE! Community
Live Your Life Alive!
Love&FREEDOM+Expression=LivingAlive
NOW is the Perfect Time to Remember Who You truly Are so you can Create what YOU Truly LOVE in 2010!
Before we begin… You know how sometimes when you read you See wonderful Images in your Mind’s eye… and you Know how Easy it is for you… to See in your mind’s eye even with your eyes open… and sometimes you Feel so Relaxed just by allowing some words to Engage your Imagination… and as you read… you Hear your Own Voice speaking to you and… you Notice how Familiar it sounds… how Good You Feel… to Connect with You…... y e s .... E x c e l l e n t !
Now…
Read further… very slowly… ONLY if…
You have a moment… or nine
To go back… or… forward… in time…
To a Wonderful Space in your Mind
Breathe
Now in order for You to E x p e r i e n c e this very wonderful space in your mind
It’s Imperative
You pay Attention…
You follow along…
You Read very S L O W L Y …
You BREATHE…
and…
You ‘hear’ Your voice not mine
If you don’t mind you don’t mind
Now… Inhale… slowly…
And… Exhale… slowly…
You are doing Fine you are doing fine
Can you Imagine that as You read each word…
and B r e a t h e…
You Inhale Love & Light*
and you Exhale tension and tightness
You Inhale LOVE and LIGHT*
and exhale anything unlike love
And You Feel G o o d You feel very good
If y o u are ready to go deeper relaxed
Just I m a g i n e…
You are Relaxing…
You are l e t t i n g g o…
Yo u a r e R e l a x i n g…
Y o u a r e l e t t i n g g o…
And layers of heaviness are melting away…
Leaving you L i g h t and F r e e you feel light and free
Now I m a g i n e a ball of white light f l o a t i n g above your head… A b e a u t i f u l ball of h e a l i n g white light filled with pure L O V E… And it begins to gently and s l o w l y move down thru the center of your body… Mo v i n g from the top of your head… down behind your eyes… past your throat… C a r e s s i n g your heart… traveling down your solar plexus… And finally resting at the base of your spine… …
Now as you F e e l the light energy… Resting at the base of your spine…
Grounded In LOVE you are g r o u n d e d in love
Continue b r e a t h i n g… in… and… out…
Now as you exhale… Feel your Heart O p e n i n g…
Connected with You you are c o n n e c t e d with you
Bathed in Love & Light … you are b a t h e d in love and light
Opening more and more… To Who You Are
Wouldn’t it be amazing if you r e m e m b e r this feeling as you sink deeper and deeper relaxed into… Who You Are
And You will start to Remember Who You truly Are
And you really become interested in Who You Are & what you LOVE
And you completely understand Who You Are & fathom your FREEDOM
And you begin to deeply experience Who You Are & what you’re here to EXPRESS
And YOU FEEL G r e a t LOVE for Who YOU Are you feel great love for who you are
And You Realize this Wonderful Space in Your Mind is Who You Are
Now as You B r e a t h this Beautiful Feeling Into your Heart…
lovingly place your hands on your heart & affirm…
* * * * * ♥ I Am POWER ♥ * * * * *
* * * * * * * ♥ I Am LIGHT ♥ * * * * * *
* * * * * * ♥ I Am ENERGY ♥ * * * * * *
* * * * * * * * ♥ I Am JOY ♥ * * * * * * * *
* * * * * * ♥ I Am CREATIVITY ♥ * * * * * *
* * * * * ♥ I Am ABUNDANCE ♥ * * * * * *
* * * * * * * * ♥ I Am LOVE ♥ * * * * * * * * *
And… I am… F R E E … to … E X P R E S S … W h o … I … Am…
If there are 2 ways of seeing something... 2 ways of thinking something through... And one feels good... And one feels not so good... Which one is true? Which one do you choose?
If one appears right... And one appears wrong... And the wrong feels bad... Yet seems true for you... What do you do What thought do you choose?
And who made it true... And who made it right... And why must it be... Black or white? And when is walking with... What seems wrong... Worth feeling bad... Just to be right?
Could it be...
That sometimes...
Our mind gets...
Off track...
Out of whack...
Getting stuck on stories...
Taking inventory...
Of what we believe...
Opposed to what we see...
And what we conceive...
Causes misery...
Suffering and confusion...
All from a made up...
Illusion
WHAT IF OUR MIND... Was designed... To only think thoughts... That align with feeling... Good
And what if the Divine Mind... Had only in mind... To guide our thoughts... In the direction of feeling... Very Good
And what if you find... That as you reassign... All of your thoughts... Of what seems wrong... For what feels... Very very Good...
E v e r y T h i n g C h a n g e s
♥ YOU Open to Freedom and Joy ♥
Namaste* ~Amy
Live Your Life Alive LIVE ALIVE! Community Love&Freedom+Expression=LivingAl ive
Before we begin… you Know how O c c a s i o n a l l y When You are comprehending words... it Induces you to F a n t a s i z e in your Mind’s eye… and You know how E a s y it is for you… to See in your mind’s eye even as You Are G a z i n g at the Page… and invariably what Y O U A R E D R E A M I N G seems so Real... that you feel so Alive and full of I n s p i r a t i o n ... as you utilize your I m a g i n a t i o n … and as you do… you Receive your Self w h i s p e r i n g words of wisdom… and you notice how splendorous and true it sounds… how Wondrous and fine you feel… to rendezvous with You… yes … you Understand this… S p l e n d i f e r o u s !
Now…
Read further… very S l o w l y … ONLY if…
You are willing to slow down…
And you have a moment… or five…
To feel how Love brings you Alive
B r e a t h e
Now in order for you to E x p e r i e n c e How Love brings you Alive…
You’ll find it’s Essential…
You pay Attention…
You follow along…
You Read very S L O W L Y …
You B R E A T H E … and…
You Open Your Mind…
You are inclined to open your mind
Now… Inhale… slowly…
And… Exhale… slowly…
Very good…
You are so Good you are so good
In any moment…
You are B r e a t h i n g I n …
Or…
You are B r e a t h i n g O u t …
No holding please…
Always a Circle of B r e a t h i n g …
Breathing with ease…
Every time you exhale…
You are R e l e a s i n g …
You are R e l a x i n g …
You are L e t t i n g G o…
And…
Every time you inhale…
Breathing in Luminous Light…
You are O p e n i n g …
You are R e l a x i n g ...
You are E x p a n d i n g ...
And You Feel Good you feel very good
I wonder if you can now imagine...
You are cradled in motherly comfort...
In the most lovely nurturing space...
Feeling so Supported Warm and Safe you are supported warm and safe
R e l a x i n g A n d D r i f t i n g D e e p e r R e l a x e d
The earth at your feet is grounding you…
And the exquisite blue sky above…
Begins gently showering you…
With a Cloudburst of Harmonizing Light… sparkling white glittering shimmering light
And a Downpour of Seraphic Ethereal Love... you are showered with angelic celestial love
Feel how it feels…
As you are being Brilliantly bathed…
Sense subtle sublime sensations…
As this Purifying light and love shower is…
C l e a n s i n g Y o u r M i n d cleansing your mind
H e a l i n g Y o u r H e a r t healing your heart
F r e e i n g Y o u r S o u l freeing your soul
A w a k e n i n g Y o u r S p i r i t awakening your spirit
Continue breathing… in… and… out…
Now as you exhale…
Allow your heart to open…
And then open some more…
And feel all the Love that comes from Your Heart so much love comes from your magnificent heart
Now Utilize Your M A G I C A L Mind ... to V i s u a l i z e A Rainbow of Effervescent Colors...
A spectacular rainbow... of exuberant colors... I n t u i t i v e l y Choose and Infuse your Shade of Love…
And I m a g i n e ... a current of your color of love...
filling up your heart... w h o l l y And completely…
B r e a t h e …
And as you exhale…
FEEL Your Heart O p e n i n g …
As your Glorious Color of Love…
Begins to pour out from your heart…
Spilling over and over Flowing…
A F l o u r i s h i n g F l o o d O f L o v e …
Moving throughout and around…
Surrounding and encircling your Being
And as Y o u F o c u s In on these words and what’s occurring…
The most Amazing thing is happening…
A s E v e r y C e l l i n Y o u r B o d y I s A w a k e n i n g …
Energy is Swirling in your feet and Tingling your toes...
Your cells are Rejoicing and singing I Love You...
And the Love reverberates and echoes...
Invigorating and exhilarating every single cell...
And You Know... as you Feel this rush of Love...
...This wave of Enlivening Light filling your body...
I’m here… waiting for you… my I n s p i r a t i o n … listening now… to
my Self… I know it seems I’ve been distracted severely… must
seem intentional to you… like I’ve wanted to cut my Self off from knowing you… like I purposefully ignored my most precious gift…
my P a s s i o n … my reason for being… why I choose to live at all.
You see… there is a reason… there is always a reason…
a meaning if we search… if we truly want to know.
I’ve been allowing my Self to be… for the first time ever… just to be with
nothing to do… nothing to hear… nothing to see… nothing to feel… no thing expected…
just to be… with me.
What happened is this… a M i r a c u l o u s G i f t … a wise women guided me into a space I’ve resisted and feared for years… a place where I disappeared into an illusion of complete and utter uselessness not mattering at all with no worthiness to even exist. Facing and accepting and staring straight into the void of darkness and despair acknowledging all unworthiness as true… all it could do was dissolve and come unglued… the so-called power and hold it had on me for years… gone…. vanished… or yet… transformed into the TRUTH of Who I Am… P o w e r f u l, U n l i m i t e d and F r e e .
For whenever you shine Light* on the darkness… there can be only LIGHT*
I use to be a child ridden by guilt, taunted by worry, controlled by fear, persuaded by doubt and driven by anxiety and the need to feel good enough and the unquenchable desire to be happy joyous and free.
And now… guilt has left me… I don’t remember its guise… I now only know innocence and purity. And to think of how worry harshly teased me through the years… it’s a faded memory now… no scars left nor tears. And sorry fear… you have no command over me… I renounce your so-called authority… I am master now. And to think I was so inclined to believe in doubt and to be slave to anxiety always summoning for more and accusing of less than… whatever.
The game is over… the veil has lifted… and my Vision is Clear. I Am Happy Joyous & Free. I am me. I am in Love with Life. Everything is B E A U T I F U L . All is Vibrant and New and Alive like my eyes are seeing for the first time…. A M a g n i f i c e n t Wondrous Discovery of BEAUTY and LOVE…. THIS IS LIFE ! ! !
So you can perhaps understand where I’ve been and why I’ve allowed this time to acquaint my Self to this Way of BEING… of not needing to do anything in order to feel happy joyous and free. Yet Feeling Inspired to move by simply B e i n g Who I Am… Happy Joyous and Free.
This Is True FREEDOM!
I am here… with me… Loving and Listening to my Self… so Grateful for my Passion… my Gifts… my Reason for Being…
I CHOOSE TO LIVE… I choose to L i v e A l i v e !
L o v e A n d F r e e d o m P l u s E x p r e s s i o n E q u a l LIVING ALIVE! LOVE Who YOU Are... LOVE Everything You Do... And Always... in all ways...
give your SELF the Freedom to Express Your Gifts and BE WHO YOU ARE!!!
Isn’t it W o n d e r f u l …
That in any moment…
At any time… any place… You can change your mind simply by thinking… A New Thought
And isn’t it Fantastic…
This Ability you have…
To be able to think whatever you want to think…
No matter who is there… what‘s going on… when… where… or why… You can choose… A New Thought
And you know that thoughts become things in your life
And you know how what you believe means everything And you know that a belief is simply a thought you kept thinking over and over and over… so if it’s not serving you you can change it… so why not change it… now...
And you know that if you keep thinking what you’ve always thought then you’ll keep getting what you’ve always got…
And you know that every static condition in your life is the result of not remembering to create… A New Thought
Isn’t it Magnificent… Your DIVINE Free Will… Gives You the POWER to Change…
And it begins with… A New Thought
So Dear B r i l l i a n t One… What is the thought… You would like to change…
And what do you get out of having that thought…
And what will you have when … You are F R E E to accept… A New Thought
Is it really this simple… Yes It Is…
And if you think otherwise…
Well, you know what to do…
Consider your happiness… Remember who you are…
And command… A New Thought
You are Amazing
You are Creative You are Powerful
You are Knowing
You are Wise You are Love In Expression giving Life to… A New Thought
those voices aren’t who you are. The only reason they feel so important is because you’ve given them your power. The way you give them your power is by giving them your attention. Shift your attention to your Truth. Focus on what makes you Feel Alive and those voices will fade away’. I followed that guidance in that moment and I felt relieved, peaceful and present. It felt really good! I’ll be honest… it didn’t last long. Soon the gang was back loud and strong. If we know we have the choice to listen or not to listen… then why do we, I, listen? Maybe because it’s familiar and habitual. Maybe because those voices are like old friends from the distant past that no longer serve who we are today, like old beliefs echoing over and over that we just don’t know how to let go of. Maybe if we give up listening to the chatter, we’ll be left with our Self. Maybe it’s time to listen exclusively to the voice of our Inner Self. BraveHeart Sisters, please share your experience. Do you experience the chatter? And, if so, how do you quiet your mind so that you can Listen to Your Self? 
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I have no basement… and no place to go! 
Then, I rationalized this way: If I didn’t turn on the TV, I wouldn’t know this. I’m just going to pretend like I don’t know… I’m exhausted anyway… I’ll just take a nap and forget about it… true story and just one example of how I use to rationalize any thing out of my mind in order to feel better. 
