Lisa Bonnice's Blog: body/mind/spirit

I weighed myself this morning to discover that I've lost a total of 11.1 pounds (love all those ones!) in the past couple months, since I started using the Wii Fit and the SparkPeople page, combined with a renewed passion for Shape Shifting. But I have even more exciting news! Last year at this time I joined Curves ... which didn't work well for me, but I see how it can benefit others ... and this morning I pulled out my paperwork from that time. Since last March, I've lost 25 pounds! I wasn't even tracking that weight, I was only paying attention to what I've done this year! I definitely deserve to be patting myself on the back a lot more than I have been. Shift your thoughts, shift your shape!!! http://www.shapeshiftingonline.com