Shape Your Day with Simple Pleasures

A practice that I like to use to make my days much more pleasant is to find little, simple pleasures and sprinkle them throughout my day.

For instance;

Having a good laugh...life is extraordinary when you are laughing so hard you can barely breathe and your sides ache.These moments of deep laughter are divine in the sense that they cleanse your mood and set your mind on a positive track as well as feeling good all over.

Relaxing outdoors (without a computer or cell phone) as the sun warms your skin, and the birds are singing merrily, be at complete peace with the environment.

Try walking barefoot in the grass... Watching animals in nature....Hugging your child tightly...Helping someone in need.... Making someone smile....

Simple pleasures are endless and most of them are free so make it a point to bring pleasure into your life and to really savor the delights that are abundant and already around you.

Get creative and share with us your simple pleasures.

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