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Take Action……Feel the Difference !!!!!

Posted May 7, 2010 08:32 AM
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aquafit classes.jpg

When we take action…and DO something – make a decision or a choice about something….doesn’t it make us FEEL better!
We can FEEL the Difference to our very core! It is an opportunity for ‘new beginnings’ in our life when we get out of our own way and allow the doors of new adventures to open. A take-action decision feeds our very soul and empowers us to greater levels of satisfaction and peace.

So the question is....
Why don’t we 'take action' more often and choose to be more, do more and have more as a result ?!? Hmmmm……

The answer remains within each of us individually.
We DO have a choice in all that we do and all that we say.
We can choose to live our life with passion and purpose…with a positive attitude and a joy for living.
We can choose to take steps to make changes that will improve our life and our self-esteem and confidence.
We can choose to have a positive attitude and create positive energy around us.
We can choose to be healthy, happy and at peace with our world.

Let me share that I just this week decided to take action for better health and vitality!
I joined a local health facility that has a beautiful swimming pool…with aquafit classes scheduled early in the morning every day.
I have now attended 3 classes…..and I FEEL the difference. What a great opportunity to get in shape, become more flexible, have more energy and step up the level of health and well-being!

Take action today to do something to improve your life!
Choose to be ‘inspiration in action’!

In Gratitude….:-x
Linda Kay Holden
New Beginnings Community
7 Comments
Dearest Linda,

"Congratulations" on taking action towards your Health & Vitality... To Be More... Do More... & Have an overall better Quality of Life!!! :^O

Linda I Can F-E-E-L Your Contagious E-N-E-R-G-Y!!!

I Say YES... To Being More... Doing More... & Giving More!!! :^O

Thank YOU for sharing Your Light, Love, Passion & Inspiration... My dear Sister... :-x

From my Heart to Yours,
Bell Rushing

Gentle Warrior Community
Peace & Inner Strength…

Gentle Warrior Blog
Good for You!

Becoming physically active and committing to exercise changed my life in the best of ways!

Love you,

Linda
Hi Robin!

It's great to hear from you....thanks for the positive energy and take action support.

To your good health too...:-x
Linda Holden
Linda,
Good for you to take control of your heath!
I love the Law of Attraction, " that what you think about is what you get back" but taking ACTION is the other part of the attraction equation.
never lose sight that it takes positive thinking and action.
Robin
Thank you, Carol & Becky...!

Take action, choose what is the best for you and the feel positive energy flow.
I agree, Carol, that keeping our bodies strong keeps our minds alert.
Becky, I love your quote "for what it will make of me".

All the best to both of you...
Linda
Good Morning Linda

Oh to make the right choices each day is the best! We must each make the choice that is right for us as individuals. One of my favorite quotes is 'for what it will make of me", because I use this when I am making a decision. The choice to excercise, or eat healthy....the choice to think in a positive/productive behaviour or not!

The pool sounds great too! I have been working out some on my excercise ball, walking and running some again. Thanks for the boosting the "new beginnings" after such a long winter!!

Rebecca Hofeldt
Good Morning Linda!

Great point, great message!
I know that inactivity at any level, be it our bodies or minds allows for weakness.
When we are weak, it opens us up to unforseen viruses. Our bodies are subject to breakdown of muscle strength as well as attack from a multitude of bacteria, allowing illness.

Our minds too, are subject to many "negative" thoughts, depressions and in many cases over blown reactions.
When we keep our bodies strong, it assists us in keeping our minds active and strong. It fights these unwanted, uninvited "bacteria".....and the best part...you can keep your body active at little or no financial investment. This is the best thing we can do for ourselves as well as doing our part to keep health care costs down.

You absolutely right....Take Action...It's your choice....First we make choices, and then those choices make us!

Thank you for sharing this valuable message my friend!

Lots of love to you!

Carol
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