Your Greatest Gift to Yourself and the Universe…

Appreciation is an incredibly powerful force…and walks hand-in-hand with gratitude.
Try it out yourself…experience its astonishing impact!

Start your day with appreciation. Decide to continue throughout the entire day appreciating everything and everyone you come in contact with.

Start by appreciating your bed, the warmth under the covers, the soft pillows under your head, the quiet and security you feel there. Then look at the window…the sun shining on your face or the subdued color of a cloudy day. As you get up, feel the softness of carpet under your feet or the texture of a special rug on beautiful wood floors. As you wash your face in the morning, appreciate the bathroom and running water, feel gratitude for the inventors of this facility, of all the workers who build it and the resources that allowed it to be purchased.

Continue this way - as you walk to work, appreciate the sidewalk and all the people who built it. If you are driving or taking the train, appreciate your means of transportation that made it comfortable for you to arrive to your destination.

Appreciate your shoes and clothing, the people who designed and made them, the shop that sells them.
Appreciate every person you meet, see the positive in them.
Appreciate the postal delivery person for bringing your mail each day, your colleagues at work for their interaction, the lady in the coffee shop serving you…appreciate everyone and everything and feel the empowering joy this brings.

Appreciate yourself. Look at your beautiful amazing self in the mirror and appreciate the strength and uniqueness of you, the food that nourishes you, your parents who nurtured you and guided you, your power and freedom to do what you wish and to be the woman you were meant to be.

Keep appreciating…it’s truly LIFE CHANGING !!!

In Gratitude...
Linda Kay Holden
New Beginnings Community