I came across fascinating information about how much inner control we have over our mindset, our state of mind. Our inner and internal ability to control our mindset is extremely powerful and takes only minor stimulation to activate.

We can intentionally put ourselves into a specific mood (or state of mind - mindset) to enable us to do immediately what is needed to reach our desired goal and outcome in that specific situation. In essence, we can change on a dime.

Unbelievable, I thought. Then situations came to mind where I have experienced and saw this immediate mindset and change, and better results we desire

-- Turn on beautiful music and my mood immediately changes. I felt tired and exhausted from a long, focused working session. The beautiful music plays and I feel and change my state of mind - instant energy, rejuvenation, and even a desire to do more of the work, with the music continuing to play softly in the background. Inner awareness initiates action and immediate results.

-- A mom sees her son in a social distress situation at a picnic. Immediately, even though wearing clogs, she joins the volley ball game to support and encourage the boy. Her distress changes to a smile as she sees her son now enjoying the game. I saw this a couple days ago. Inner control of mindset initiates immediate action and results for son and mom.

-- You are in the midst of trying to solve a challenge, experiencing stress and even frustration because a solution isn't occurring. You call a friend for advice and support. When you hear her voice, an immediate mindset change occurs. You are smiling and feeling joy and even relief when you hear the voice of your friend. You express your feelings and situation. Just talking brings about a solution or at least an improvement.

In each of these situations our mood, our mindset, dramatically changes in a moment resulting in better outcomes. How awesome is that!

Imagine how much better our results will be in many other situations -- when we intentionally place ourselves in a mood (mindset) that moves us to do and feel what needs to be done immediately…. change happens quickly, like a miracle and with ease.

Sounds easy, doesn’t it? As the 3 examples above demonstrate…. it is!

I’m going to be more consciously aware and more deliberate to better control and manage my mood and mindset. How about you?

Barbara Filla
Passion Branding Community