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Jewels of Wisdom from RISE - #1

Posted Oct 23, 2009 11:15 AM
Am I still on the RISE from RISE and will I continue to RISE? Maybe you want to ask yourself the same question too. For those of us at RISE to recall special thoughts and for those of you who couldn’t be with us, I’d like to share some Jewels of Wisdom – that can benefit us.

Note: The information came to us so quickly and was more comprehensive than I could scribble on my notepad, or remember. So I’m sharing what caught my attention as being relevant and important, along with my thoughts. Hope it resonates with you.

In Ellie’s opening remarks, she talked about challenges of women to ‘support ourselves’. One key principle she shared is that “we have to self-master ourself”.
We women are prone to feel and say, “I don’t like”, or we are quite sensitive to things like comments, rejection, and other things…. probably because of our nurturing nature, that we feel, respond to, and are affected easily by our emotions.

The challenges that we don’t like affect us by putting a stranglehold on our capacity and ability to function at our highest level. They prevent us… from feeling good about ourself, feeling confident, worthy, even from getting that promotion at work. These internal feelings linger in our heart and on our mind, preventing us from focusing on what we are involved in the next moments of our lives.

One-Minute Solution
Ellie suggested we look at these vexing challenges and issues as gifts that give us the chance to RISE UP and move on. Her advice: Breathe, say “thank-you and 1-2-3 -- Let it go”. Become our own “Self-master”.

Let’s take charge and conquer so we can thrive, not survive!

Barbara Filla
Passion Branding Community
4 Comments
Hi Zuly, Claudia and Barb,

I appreciate your comments and note I add my thoughts to the wisdom.

Zuly, you have a good idea for us all to recall the good info, and to help those who can't attend to catch up.

Claudia, I like you attitude.

An oxytocin hug to each of you and all my dear BHWomen.

Barbara Filla
Passion Branding Community
Hi Barbara ... seat mate of sorts!

Thank you for sharing these insights ... How interesting that we ALL hear the SAME things and yet different things stick with each of us ...

Somehow I didn't hear all that you heard, but now that you have shared your notes, I will remember the "Breathe ... Thank you ... 1-2-3 ... Let it go!"

Sounds like a real winner!

Thank you for jogging my memory ... Or, at least, reminding me that I need to review my notes once again.

With gratitude for your taking the time out to share your notes and insights!

Barb
Hello Barbara: So good to hear from you. YES. This 1-2-3 letting go has been a gem I have held onto since the conference.

I think it is the issue I will be focusing on the most in the coming months.

I Affirm... I am an Olympic Champion at letting go!

Enjoyed meeting you and dining with you!
-claudia

www.claudiacarawan.com
:|I missed a great event! I wished that they had DVD's of the event for sale.


Thank you for sharing such valuable information!!!

Zuly
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