Jewels of Wisdom from RISE – Timeless Aging and Beauty #2

The first Jewel of Wisdom came from Ellie Drake. Her solution on how we can “Self-Master” ourself, posted recently. Recall that we can overcome and release emotional challenges such as “I don’t like…” and feelings of hurt, rejection, etc. with a one-minute exercise: Breathe, say “thank-you and 1-2-3 -- Let it go”. Become our own “Self-master”.

Second Jewel is Timeless Aging and Beauty –

Do we want it? Can we have it? How? The panelist at RISE was talking about inner beauty that manifests itself as outer beauty.

Several tips were offered of which some are shared here. Meditation along with taking action in these areas were suggested.

- Feel it’s a privilege to be in your body now. Share my heart, love, sincerity, authenticity.
- Move our body.
- Eat healthy and nutritious food.
- Focus on beauty as in ‘inside job’.
- Embrace anti-aging modalities, such as getting toxins out of our body
- Embrace spirituality – be of service and bless people around us.

Ask yourself this question and and reflect on it:
How old would you be -- if you didn’t know how old you are?

A thought I have about this: How old (young) do you want to be – inside - that will show on the outside? We can effect a change, at least some change when choose.

I googled “how old are you” and found some interesting information. The net and its vast info!

Blessings and joy to you every day.

Please add your comments and thoughts about what you remember relevant to Timeless Aging and Beauty Segment of RISE.

Barbara Filla
Passion Branding Community