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She Just Wants to Dance

Posted Jan 8, 2010 11:11 AM
A few years ago I was invited perform and speak at a church in Naples, Florida. It was a thrill to experience the western coast of Florida during this working-vacation. The hotels, restaurants and shops in Naples had an Eurpean flair. The beaches were unlike any I have been to in the U.S. They were pristine! White sand, warm, bath-like water and seashells everywhere. There were so many sand dollars you would think you were a millionaire. My eight-year old daughter had the time of her life!

Our host for the weekend (Rev. Melanie) was a beautiful joy-filled woman (truly a Braveheart) with a hearty laugh and a HUGE zest for life. Once we got to town she invited us to a restaurant on the beach for dinner, drinks and dancing. Our party sat outside on the patio overlooking the ocean and watching the sun set. There was a band playing reggae music and it felt like a scene from a Hollywood movie. Being from Virginia, I had never seen the sun SET over the ocean before so it was a magical evening.

The band was trying to get the audience to dance and most of us were too comfortable in our seats, drinking beer and soaking up the breeze. That is when I noticed her. She was an African American women, in her mid-thirties, wearing very tight clothes--- white tee-shirt over ample cleavage, and tight shorts stretched over a glorious booty. When the band invited the crowd to dance, she did NOT wait for a second invitation. Up she went to the dance floor alone. I was struck by her beauty and her confidence. Her actions reminded me of a song by blues artist Keb' Mo

She's not looking for a lover
she's not looking for romance
She just wants to dance
She just wants to dance


Watching her move sensually, I remember thinking she was one of the most beautiful women I had ever seen. Here is the remarkable thing. She was (by popular culture's standards) plump and her face didn't look like that of a model. It was the joyful confidence and the self-love she exuded while she danced that made her extraordinarily beautiful. She danced and celebrated every curve of her body as the crowd looked on. She danced by herself on an empty dance floor because she wanted to.

Years later I am still thinking about her. Today I am thinking about body image and confidence and I wonder...

What is it about gaining 5-10 pounds that makes me feel I need to throw on a baggy jacket or hide?

My dancing brave-hearted sister demonstrated to me what beauty is about. One of my New Years intentions is to be more like her... to dance my dance regardless of my age, weight or partner. To exude confidence, joy and self-love on the dance floor of life. To express the brave hearted sensual beauty that I am.

love to all
Claudia Carawan
...positively soulful music and inspiration

www.claudiacarawan.com
6 Comments
Dear Claudia,

You are so inspiring to me! This is a rich story, delivered in such a delightful way.

It reminds me that dancing is a gift to ourselves! For much of my life, I let my own self consciousness about my appearance and the way I move rob me of the pleasure of the physical expression of dancing !

I do strive to overcome feelings of regret when they surface, AND I am so happy that my body has given free reign to that part of me that wants to MOVE and Experience the Rhythm of Life!

Thanks for this post, my friend!

Love to you,

Linda


LET IF BE FUN !
B-)
Thank you ladies for your comments. I am working on releasing my "holiday pounds" and also improving my wellness.

In the meantime I am going to ENJOY my body and resist the urge to "hide" under a jacket!

Hope your year is off to a GREAT start!

sending love to all

Claudia
You are definitely a bravehearted sensual beauty....so dance sista dance!

and sing while you're doin' it!

Love you sweetie:-x

Debra

The Honor Your TruthCommunity
Hi Claudia
I bet that was a beautiful site, watching someone so confident and free, completely enjoy themselves. While I love to dance, I used to think I had to "it" right. What does that mean...it is right if it "feels" right to me. What my figure looks like doesn't matter, because if I am experiencing "joy" in the "dance" that is what matters. I am learning to dance alone or with someone who wishes to join me!:-x

Rebecca Hofeldt
Horse Lovers - Free Spirit
Wonderful post, Claudia. Wow, you told the story about the dancer beautifully.

Chickee :)
Thanks for sharing this wonderful post. I struggled with body image issues for most of my life. Eight years ago all that changed. That's when I had to go on steroids (and a slew of other medications) for a medical condition. At that time, I was in the best shape of my life--or so I thought.

The disease and the medications required to keep it in remission have taken a toll on my body. Now, I am thirty pounds heavier. It's taken me quite a long time to embrace these thirty pounds, but embrace them I have. I still try to eat right and exercise, but I know that the body I now have is my current reality. For now, I have to continue taking these medications.

I was forced to learn to love my body. Heavy or thin, its all I've got. The first few years were really hard. I tried to hide under baggy clothes, and I always wondered what people were thinking about me. I was used to being in shape. Back then, what people thought about me mattered.

Now, I don't care. Hey, Lane Bryant has some really sexy clothes for heavier girls. I often joke that I'm the small girl in the big girl's store because I wear a size one (in pants). With all my working out, I never got into anything smaller than an eight. LOL

Seriously, we all need to step back and love ourselves for who we are. It took a devastating illness to wake me up. I am fifty-three years old, and I love my body. Lao Tzu said, "When I let go of what I am. I become what I might be." I had to let go of a false identity-one that was based on what I looked like-to gain the real me. It was worth it.

Peace and blessings.
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