7 Hints for a Healthier Summer - Not Your Usual!

As we march (or drag our feet) into the summer days, let us remember the following seven hints to help create a healthier summer for ourselves.

These hints are not your usual 'eat well, rest and exercise, spend time in nature, etc. They are suggestions to which I invite you to pay close attention. By doing so, you can eliminate the causes of much dis-ease.

By not following these hints, there is every chance that energy blockages will occur somewhere in your body/mind/emotions which can then begin to bring about dis-ease. Act on the following to create for yourself a healthier summer!

1. Speak your mind - do not suppress, repress or hide your thoughts and feelings
2. Make decisions - take responsibility for all aspects of your life
3. Think positive thoughts - as often as possible; when you do think a negative thought, alter it immediately to a more positive thought
4. Find solutions - do not hold on to unsettledness; if one thing does not work, try another
5. Live your truth - live to please what you know to be true, not what someone else says 'should' be true for you
6. Accept yourself - where you are right now, with all of your so-called limitations; grow from there
7. Be happy - Connect with your heart and soul; become your soul-power!

To your vibrant summer health!
Rijuta Tooker
Soul-Power Community