How to FEEL Your Intuition

How can you FEEL your intuition?
One of the best ways we can know what our intuition is trying to tell us is through our feelings or through symptoms we become aware of in our body.

We typically feel these sensations in our heart, in our stomach or in our hands. All of a sudden our heart starts beating more rapidly; our hands become cold, or sweaty; our stomach feels tense or upset. All of these feelings are easily recognizable.

On the other hand, many of our intuitive feelings are much more subtle. We simply FEEL our intuition to be true in the moment.

Intuition has nothing to do with the reasoning or analysis of the mind.
Intuition is not justified or questioned.
Often when our intuition reaches our awareness, our mind tells us, “I don’t have time for that!”; or, “Why spend money on that?”; or, “I am too busy!”

Intuition is always trying to help us by giving little nudges or hints or we could even call them warnings. Alas, how many times have we failed to listen?

Feeling: “It is so warm today.” Intuition voice: “Stop for a bottle of water.”

Feeling: “I am going to be late for the meeting.” Intuition voice: “Turn left at the light.”

Feeling: “Something is missing.” Intuition voice: “Take your sunglasses today.”

BELIEVE in your own intuition.
Begin to look for examples of not only your intuition, but others as well.

Keep a silent space in your mind from time to time so intuition can slip in. For example, when you get into your car just before driving off, stay quiet for 20-30 seconds. You will be surprised at how many times you remember something you were supposed to have with you. Or, your alertness will be heightened to protect your safe travel.

At any given moment, practice concentrating on the feelings you are having. Set an intention to be aware of your feelings for the next hour. For most of us, that will be a brand new experience and a very helpful one.

Each of us feels our intuition in different ways at different times.
We all have stories of how we were rewarded in some way by listening to our intuition. Care to share?

I invite you to JOIN my Creative Concentration Community by clicking on the link below.
Rijuta Tooker
Founder, Creative Concentration Community