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Embracing New Challenges? Are there any Baby Boomers in the House?

Posted Jan 22, 2009 12:24 PM
Early this morning, I dreamed that I was riding down the highway on a motorcycle with no lights at night. I didn't know if it meant I was in another zone or I was about to face a new set of challenges. I rather look toward the new challenges.

It is going to be a powerful new challenge to take on the issues of changing my nutritional habits, but I am geared up and ready to go. One giant step for Deborah will not be too hard to do. I'm ready to take on the challenge.

Do you have any health challenges? It's probably time to give yourself a check-up from the fork and spoon up. We baby boomers are predicted to be here awhile so let's get serious about our health. If you are facing any of these issues, give me a holler, and we can compare notes. Of course my "Inspiration in Action" has taken on a new view.
http://www.braveheartwomen.com/

Look forward to hearing from you.
Deborah Akridge
dejahealth@bellsouth.net
3 Comments
Hi Deborah,
Way to go girl. I am all about eating healthy and staying healthy and losing excess pounds..So I support your decision of taking the bull by the horns.
I have been eating very healthy,but "fell of the wagon" a little bit during the holidays.
I am now ready to do my semi-annual cleansing to get back into gear.It's not easy,but it is about making up your mind and start.
I support you and I will be joining you in taking my health to the next level by eating healthy and enjoying it.

Beatrix
Hi Sandy! I am very fortunate to meet you. If you really want to meet me and assit me, just go to the welcome section of this website and click on the panel discussion on self-esteem. You will enjoy the powerful emotional and humourous video. Enjoy the other panels and testimonies also.

Take care.

http://www.braveheartwomen.com/index.jspa
Hi Deborah!
My husband and I are in our 50's and we are making the decision to eat healthier and get more exercise this year.
Not just for the year... or the month... or the day...
At our age we are beginning to accept the reality that our future health is in our hands NOW.
It is helpful to know others are out there in the "Baby Boomer" generation that are looking to better themselves, too!
Let's keep in touch as to what route we are taking for that purpose!

We are considering the vegetarian route, but we we still eat fish and/or free range chicken & eggs, also.
I have some arthritis issues (not too severe yet) that have stopped me from doing much in the form of exercise, but am looking to start walking when the weather allows me, and I have purchased an exercise trampoline (38") to fill in on the days when weather stops me from going out.
NOW... to get started... and STICK to it!
Time is going by too fast to procrastinate any longer...

Look forward to staying in touch with you and any others who are joining in on a lifestyle change for health!

Sandy Lee Jordan
sandylee7@gmail.com
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