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The Need To Share...Because I Love My BraveHeart Sisters

Posted Feb 10, 2010 01:27 PM
Today I needed to share "The New Me Community" with all my BraveHeart Sisters.. :-x

We are exploring new paths to healthy lifestyles, as we RISE together to healthier habits.

When was the last time you had a check-up? :-x



Deborah Akridge (Deja):)

Daily Natural Health Tips :-x

February 10, 2010

Health Reform...Reform Your Health...Start With A Check Up


1 Comment
Hi Deborah,

I must admit I am one braveheartsister who really does well with keeping herself in check with the checkups..The reason for that is because from a very young age I closely kept watch of my cholesterol level due to a family history of chronic heart problems. At proabably about 5 yrs ago I was also diagnosed with crohns disease which caused me to have an iron deficiency so that to needs close watch. So I have 2 reasons to keep close check on myself. <smile> Rather be safe then sorry.
I am not one for taking medication although I take it when need be..but I always try to find a natural remedy if possible. I also went to an Ayurvedic practitoner ( not sure if many know what that is ) but they study or it is the study of the life science of Indian ..Bascially living life in balance ..because imbalances cause issues in the tissues. I believe its a way of living in balance of mind/body and spirit and they use many natural remedies and food alterations to heal the body. I'm no expert but thats pretty much the jist of it..haha
Anyway I enjoyed the video..its a good reminder for all.

Angeliis
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