"Happy Days Are Here Again"

I was so happy this morning when I stepped on the scale and saw another pound of unnecessary fat released that I work all morning on other things and forgot to blog.

I have to remember what Ellie Drake always say about being grounded, "If I am not grounded, I may either be elated or depressed. To be grounded means to be in the moment, to breathe, to have gratitude for my life as it is today while I take steps in the direction of my vision. To be grounded is to be in the flow."

Don't forget to share part of your weekend with me.

Join My "New You Journey"
"Ready to take a rideeeeee......You are invited to join me on my "New You Journey" to start February 1, 2009 with the unveiling of the "old me (Full length photo and the full view of my weight on a scale) and my old journey of my past nutritional disaster." In other words as I heard someone say, "I once lived to eat, now I will eat to live."

Don't miss any of these thrilling episodes of "Yes I Can Create A Change." Be there for the video unveiling. You'll come back now.

Deborah Akridge (Deja)
THE NEW YOU COMMUNITY
"No More Pity Parties)