Developing Your Spiritual Awareness!

Research says that 90 - 95% of our day is influenced/controlled by our subconscious mind. Wow! Most of us, unfortunately, do not live fully aware or in our present moment.

Defined, awareness is the act of realizing, having knowledge and to be fully conversant (having frequent or familiar association). To develop spiritual awareness, you are encouraged to make intentional efforts to connect to your authentic being thereby creating harmony in your body, mind and spirit.

Here are just a few ways to develop your spiritual awareness:

1. Be still. Find quiet time to be still and connect to yourself, God, the Universe and life through prayer and/or meditation.

2. Become a lifelong learner. Read yourself full and then let yourself go. We have all heard the old saying, "knowledge is power." However, I believe that knowledge is power ONLY when you act on it! Gain knowledge and grow!

3. Create and connect to like-minded people. When we are in the presence of other like-minded individuals, our energy level increases, we can become more clear about our vision and purpose, and our overall quality of life dramatically improves.

4. Stay active. Since our body and mind is so powerfully interconnected, it is important that we stay healthy and active. Get in shape and become the best person you can be.

5. Find your authentic purpose and meaning in life. I strongly believe that every person has a unique purpose in life. Finding that purpose; however, can sometimes be daunting. To begin this process of self-discovery, identify your values, priorities, non-negotiable boundaries and stay committed to internal and external excellence.

Although this list could go on, I leave you with these few steps hoping they will start you on your way to becoming all that you were created to be.

Live Outrageously Well,

Anita