Emotional Emergency Repair Kit

I recently had one of those days. Actually, I was just fine, but a number of people I care about had serious emergencies. After dealing with what was needed, I became aware that I was not in a very happy place, and that since people connected to me were affected by my vibration, the best way to help would be for me to change.

But it was hard! I was tired, and it's interesting how what you know and can easily practice in one state you have a hard time accessing in another.

This was brought home to me recently when I was feeling a bit queasy and off and mentioned it to my partner, Judi, who suggested I take some probiotics. I did, felt better, and then remembered that I had suggested the same thing to her months before.

Anyway, the problem was how to jump start a better vibration, and I was feeling pretty tired about doing anything. I sort of remembered about smiling and gratitude, but just didn't feel like doing it. Probably it was my state. Different things work better at different times. So I asked for help and remembered this video. Apparently, you can get happy vibrations just from watching happy people online (we know it works with cute kids and animals in person), because it turned me right around. It gets better and better as it goes on. So for those times when you need a delicious energetic boost, click



Namaste,
Hedy
Awareness Transforms
The Relationship Dance Community