Accept What Is - Like You Ordered It For Dinner!
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After spending many years of resisting events, I have stored so much of that resistance in my body. In doing Dahn Yoga, I've reconnected with that resistance and learning to let go. I DON'T want to add any more resistance to my body, since I've gotten mucho relief in the last few months. What gets me past the negative thoughts is that something better is waiting for me. When one door shuts, another opens. It's spending time on the new door, instead of trying to open a closed door. This post takes me back to childbirth, where I learned that working with the labor and learning to relax with it, not tense up in the pain I perceived, let the unpleasantness of the process take the background while the goal stayed in my front focus. How true it is that we must work with what we have, not tense up and resist it as an unwanted white elephant gift. I am amazed at what happens when I accept each moment as an opportunity to make the most of what I have to work with. I am embracing challenges as the only way through to my goals, for each one is a gift from God to help me grow, though some are wrapped in unattractive brown wrapping and would tempt me to send them back if I could. Thank you for this inspiration. Kathryn Holly, great post. Resistance is something we all deal with on a daily basis. When we learn to release and let go of the things we can not control or the things we are not satisfied with "like dinner" we become more aware and more conscious individuals. The other day my husband metioned something about moving to another state in the future, I realized that whenever he mentions this I have a negative reaction in my body. It is a form of resistance to make this change...not that I don't want to but the idea of leaving behind my familiar places, etc caused a resistance reaction. Thank goodness though I was aware of this and am able to deal with it. Rebecca Hofeldt Horse lovers community awakening blog Holly, Thanks for a wonderful explanation of resistance! It reminds me of one of my favorite quotes: "Whatever the present moment contains -- accept it as if you had chosen it. Accept -- then act. Always work with it, not against it. Make the present your friend and ally, not your opponent. This will miraculously transform your whole life." -- Eckhart Tolle I love your resistance is like glue analogy! Gratefully, Hedy
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