A Calm Heart

"Tough economic times seem to be threatening almost everyone..

The greatest mistake we can make now is to allow the group mentality of fear to creep into our personal lives.

Fear works to undermine our true strengths and ultimately leads to unfulfilled potential.

Overcoming fear is less about fighting the feeling and more about accepting your innate capacity to connect to the faith within your heart each day by allowing love to lead the way.

Fear cannot live in your heart when love is present. "

This is taken from a daily newsletter I receive: "Yoga for Everybody"`
and it comes into my attention at a time when the "old Linda", the "pre BraveHeart Linda" would be allowing panic to grip my heart over my current (and temporary! ) financial crunch.

Practical Yoga is offering a 40 Day, Change Your Life Challenge meditation series which you can learn more about by clicking HERE

I am participating in the challenge, as I believe this will be excellent and very time appropriate training for me!

I invite you to commit to 10 minutes a day to achieve progress in living with a calm heart..

Warm Aloha to you as BraveHearts,
Linda Carol Berry
Let It Be Fun