Parenting About Vitamins

There is so much confusing information out there about vitamins, like parenting wasn't confusing enough,eh? So, do we supplement and if so, how do we choose a good vitamin?

Dr. Mercola is one of the most trusted doctors on the internet. This is some of what he recommends when you are looking at your children's vitamins:

*Does not have any dyes *Does not have any artificial sweetner (Splenda, Nutrasweet...) *Does not have Flow Agent- Magnesium Sterate *Does not have Hydrogenated Oils *Does NOT have iron in the form of ferrous sulfate. It should be in the form of carbonyl iron *Supplement Vitamin D separate and should be tested for dosage *Allergen Free *Minerals should be chelated with an organic amino acid chelate



You can find more information about children's vitamins on Dr. Mercola's website at http://www.mercola.com/

Here's to your children's health!

Just parenting about,

Christine Hiebel Passion Parent Community