Are Your Energy Leaks Keeping Success Away From You?

To achieve success in any area - relationships, health, business or spirituality, one must collect, condense, and learn to use one's energy effectively. Letting your energy dissipate in too many areas, and in too many ways will leave you tired, confused, and stressed.

Energy leaks come in a variety of forms, some more harmful than others, but all having the same effect - keeping you from attaining your highest potential.

These few questions can help you to examine your daily habits. See what comes up for you as you read along, and what buttons inside are being pushed. If you feel any resistance, take some time to reflect and examine that deeper.

Did you leave your home this morning with no focus for the day, no clear intention?

What have you eaten today? Was it loaded with sugar or caffeine and is possibly adding to your anxiety?

Did you take the time to get adequate rest in order to clear your mind and let your body rejuvenate or are you always on the go and thinking of several things at once?

How long have you been sitting behind your desk or computer - have you taken a few minutes simply to breathe deeply? Do you exercise regularly - 20 minutes or more, 4 times per week?

Are you currently being critical and judgmental of yourself or others? Are there any resentments simmering inside of you?

Have you spent time engaged in useless conversation?

Have you spent any time immersed in the negativity of the media?

Have you spent any time moaning, groaning or complaining rather than taking responsibility and doing what can be done?

Did you ignore to ground yourself physically and emotionally?

For myself, when I feel tired and less than enthusiastic - it is often because I have fallen into the trap of taking things way too seriously and I am not taking time to smell the roses.

Next time you are feeling tired, and less enthusiastic about what you are doing - take the time to examine what you were up to and see if there are ways that your energy is leaving you, without your full awareness.

Once you are aware of your energy leaks you will be able to plug them and redirect the current of your energy, therefore moving towards your goals more effectively.

Create a wonderful day for yourself,

Lynette Chartier
Manifesting Formula