Join the BraveHeart Women Community now!

How Important Is Your Gut Health?

Posted Mar 7, 2009 07:26 PM
Today, I want to share something related a little more directly to one's health.

Did you know that women have 7 x more serotonin receptor sites in their gut than men do?

To channelize ...if you do not have a healthy gut you are robbing yourself of this wonderful happy and feel good neurotransmitter.

Increased serotonin levels will positively impact the way you think and feel, and therefore will affect your decisions. And hence even your ability to manifest your desired results.

It is important to your well being that you take care of your intestinal track.

Lynette Chartier
Manifeting Formula
4 Comments
Thank you for the reminder Lynette. :)



Deborah Akridge (Deja):)


Join me as I explore new routes to a healthy lifestyle, and let's share ideas together
The New You Community
Dearest Lynette,

Thank YOU for enlightening me, my dear Sister... :)

Enjoy your Weekend!

From my Heart to Yours,
Bell Rushing

Gentle Warrior Community
Lynette,

Thanks for sharing. On this journey this has been my next project. Learning to eat healthier and exercise. My energy level in the morning is incredible. I wake up automatically with a smile and thankful heart. I'm looking to loose 30 lbs by my graduation in June. The best is yet to come.
Lynette,
So true! Great info! Thanks for the tidbits.
A different tidbit for gut health is...if you get food poisoning eat some head-lettuce. It will counteract the bad food and allow you to stop retching.

Laverne
Leave a Comment
May 2012
S M T W T F S
  1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31