Ritual Divas - What Is Your Solution To Stress?

Hello Divas

I hope your day was productive and peaceful and that you are getting ready to head into a wonderful long weekend ( for those of you here in North America)...

Here I am just reading some notes on the two types of stress and the cost of stress...

I have learned that there is the stress that comes from an external factor such as being stuck in traffic, needing to wait longer than anticipated, upset children, and the list goes on.

And then there is the stress that is unconscious, that we are not even aware of - the stress that resides in our cellular memory. Now that is the stress that is at the root of our persistent challenges and illness.

This physical stress is not based on the outer circumstance but instead based on the internal programming that we incorporated a long time ago.

The cellular stress drains our energy, it suppresses our immune system, and causes us to have a negative perspective - one of fear, anger or sadness.

If we are not living the life we want - the solution is not trying harder - but rather the solution appears to be getting to the root of our stress.

"We can get from where we are to where we want to be."

What is your solution to getting there?

Cheers to manifesting more Joy, Internal Success and Abundance!

Lynette
Ritual Divas Community