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CLARITY AND GIVING THANKS

Posted Nov 22, 2011 10:13 PM
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Aloha, I’m Radha Conrad, the founder of the Sisterhood of Clarity.

Clarity shows us that when we are in gratitude we are happy. I am grateful to you for being a part of my life and sharing the BraveHeart vision of Be, Create, Collaborate. This vision is filled with gratitude.

Let’s all allow a moment to experience the joy that is one of the qualities in gratitude.

Close your eyes, relax your face, your jaw and your shoulders. Begin to listen to the sound of your in breathe and out breathe as your body relaxes say out loud three people you are grateful for.

Now with your eyes still closed and listening to your breathing state one quality in each of these people that you are grateful for.

Now sense yourself feel the peace, joy and love that bubbles up from inside of you as you feel gratitude.

Now with your eyes closed say one the qualities you have that you are grateful for, state this quality out loud three times: i.e. I am grateful for my open heartedness. I am grateful for my open heartedness. I am grateful for my open heartedness. Sense yourself and enjoy the experience of being in gratitude. It is never too soon to dissolve the blocks that get in our way.

Together we are growing in clarity.

I invite you to join me in the 'Sisterhood of Clarity' where we dissolve the blocks that get in the way. Click Here


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4 Comments
Aloha Kimberly,

What a joy to share this meditation with all of you.

I just read a study that said being in Thanks changes our body

chemistry and has so many benefits.:-x

Much Aloha, Radha
Aloha Laurie,
It was a joy to be with you and teach Restore. I am grateful to you for your participation.

Blessings of aloha, Radha
Hi Radha!

I'm so grateful that I had the honor of hosting my family for Thanksgiving in my home this year. Everyone has gone now and I've cleaned everything up joyfully, with a grateful heart and a big smile on my face.

Thank you for the meditation : )
Aloha Radha,
I'm grateful for this quiet moment on my couch, with this lovely meditation! My family will be here soon and I will be in the Thanks Giving flow....

Have a wonderful Holiday! I feel quite blessed to have had the RESTORE experience with you.

With Gratitude, Laurie
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