How Our Inner Communication Affects And Controls Our Actions

Perhaps you have been curious to understand why your best intentions to feel good and take positive actions steps to reach your goals may be very difficult to create and maintain?

Clarity shows us that when we listen to our inner communication, that is the comments you make about yourselves and others in your heads, and it is filled with criticism, judgments and negativity, you will feel unhappy, dissatisfied, frustrated, sad or angry.

Clarity also shows us that these are reactions to your critical inner communication and are what is causing you to feel badly about yourself and others.

Let’s do the Clarification Process, right now, to learn how your critical inner communication is affecting your energy and your mood.

Sit in a comfortable upright position, close your eyes, relax your face and your shoulders and listen to the sound of seven in breathes and seven out breathes. Bring the following question inside as you listen to the sound of your breathing. When I don’t live up to my expectation what do I say to myself about myself and how does it make me feel?

Remember to trust your first answer.
Open your eyes and write down what you say to yourself and how it makes you feel, remember to sense yourself while you are writing these judgments, check your breathing, the level of tension in your shoulders, stomach. If your inner communication may sound something like this: how could you be so stupid, or I don’t know what made you think you could do that, or you aren’t able to create that.

Clarity shows us when our inner communication is filled with negative and critical self-judgment we don’t have the energy, will, or self-confidence to take the action steps required to create the life we desire.

By each judgment write a positive statement: i.e. I am totally worthy and capable of creating the prosperity I desire, right now. I invite you to go to “reply to this topic” on the top of the page and share your Clarity Snaps, your action steps, as well as your questions. I invite you to join me in the 'Sisterhood of Clarity' where we dissolve the blocks that get
in the way. Click Here