Having a lot of self doubt and fear....: General: BraveHeart Women

Having a lot of self doubt and fear.... Posted Sep 26, 2009 06:42 PM
Ok so I was sooo excited to land a job so quickly...and now fear is setting in with a great force...I haven't been back to work in 3 1/2 years and I am having a lot of doubt in myself that I can do this. Its only been one day but it was sooo exhausting doing the kids working picking up the kids etc... I don't know why I didn't give myself time to relax before I took on so much again I do this all the time I get super charged and then I deflate now I am questioning everything that I am doing I am scared of failing and not just the job but with the kids my husband most of all myself.... Everyone kept saying it was going to be hard and I kept laughing it away and now I am here and i am FREAKING OUT...... So much for the power of me....
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HI Christina,

First of all remember to breathe and breathe deeply some more...

Know that what you are feeling and going through is normal. New routines take a little bit of getting use to. If you take a few minutes at the start of your day, to sit quietly and focus on your intentions for the day; write them out... all will flow smoother.

You must trust yourself and the process. This is not about having to do everything perfectly. It is about embracing a change, and making it work for you.

You must see yourself like you want to be. .. for example, calm and handling everything that comes your way.

"When a wave of fear comes rushing in, simply dance."

Lynette
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Having a lot of self doubt and fear....