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Is your 4th chakra open and balanced? If it is, you will feel a deep sense of love, appreciation, and gratitude on a regular basis.
Do you feel like your heart is strong and full of love? You can. And I can help. Welcome to the 4th chakra segment of this 7-part mini-healing series.
Chakra Healing is Important
Your chakras make up an energetic system in and around your body. This system affects your emotional, spiritual, mental, and physical health.
Understanding and working with your 7 primary chakras gives you power to create more harmony and abundance in your relationships, health, and even with your money.
The best part? Every chakra already holds the blueprint for your abundant life. You just need to open up the energy and let it do its thing. It’s not hard. You shift your energy and your life shifts with it!
About the 4th Chakra
Also called the heart chakra, the 4th chakra is a vibrating disc of energy that expresses itself near your chest area. The role of the heart chakra energy is to help you experience the giving and receiving of love, appreciation, gratitude and compassion.
You may hear people talk about heartbreak or heartache, as if your heart is something fragile. But this chakra is one of the most powerful energetic centers in your body. Your powerful heart chakra allows you to love more fully free of any conditions.
Open and Balanced
When this energetic center is open and balanced, you will feel the power of love and appreciation in your life.
Your capacity to express and receive genuine love and appreciation will thrive. Love will fill you up and you will be able to give it to everyone you come in contact with, just by being you—there is nothing extra you have to do. Others will feel how much you appreciate them just by being around them. You will attract more appreciation to you as well, being appreciated and loved for the amazing person you are.
Closed and Weak
If your throat chakra is closed or weak, your heart may also feel blocked. You might have a hard time forming mutually supportive relationships. You may have a hard time receiving nurturance from others and from yourself, as well as giving it to others.
A closed or weak fourth chakra can set you up for physical illness in that area of energetic expression of your body—the heart area. Heartburn and breathing difficulties are just a few examples.
What You Can Do TODAY
Along with tips and a simple exercise to energize your fourth chakra, today’s video includes something extra, different from the first three in this series. Follow along and explore your own story about your heart chakra. Let’s get started: