Have you ever had one of those surprise moments when something happens, be it a phone call, an email or a message that you received in the post, one of those moments that changes your life forever??
You wake up feeling good, not quiet sure what the universe has in store?
With your sleepy body, you flick on the kettle, turn the computer on, let the dog out and in my garden there are chickens that need to be freed of their night dwelling and then it happens??
You open an email, only to find that someone has disappointed you? They have pulled the plug, given up on you? What happens next??
When that happens in my life, I usually cry, it is not often that tears just flow and when they do, I feel grateful because I know that my body will feel the same endorphins that it does when I laugh!!
So Sisters, tears can be a good thing, a great way to allow you to feel your way back into your day!
I would also phone or email a fellow sister, express myself and let it go!!
I would love to hear how you would feel in this situation??
What is important to you?
How may I help?
Karen Sheiles http://www.KinesiologyWithKaren.com