KaliWise's Blog

Greetings Everyone,

Red, orange, yellow, green, blue and purple. The colours of the Chakras surround us at this time of year.

Corresponding to the Five Rhythms mapped out in traditional Chinese medicine, Autumn is the time of year when our energies are slowing down, helping us get ready for the blanket of Winter.

Being aware and in touch with these five rhythms helps us to hear what our bodies need to maintain balance and a state of health. The mood and tone of our entire energy system sets the atmosphere for how our life is being lived.

I love this time of year. The light outside may be dimmer than the Summer sun, however there is a stillness that pervades, and in that space the light shines, waiting for our attention.

Yesterday I went for a walk. At first glance, the day felt gloomy. It has been raining here for the past few days. I was beginning to feel restless, as was our youngest daughter. So I decided to get out my favorite carrier, wrapped it around myself, invited Anais to join me, and off we went.

The air was surprisingly warm. as we headed for the closed path where we would be surrounded by nature. We are blessed with having such a path minutes away, while still being located in the city.

Crossing the road and ducking onto the path everything suddenly changed.

We could hear the water running, and we stopped on the first bridge to watch it flow and to listen to the relaxing sound. I silently asked for the flowing water to take with it any negative energies that we might have picked up along the way.

We continued on, my sight shifting. Around us I notice that we were surrounded by green everywhere. My heart chakra opens and the light rushes in. The pine trees, big and small, reach out to us with their pointy yet soft needles. The moss takes on a glow that I don’t see when the sun is shining. I can sense some kind of activity happening behind my own reality. Mother nature makes me smile.

The birds begin to find us and we are surrounded by their beautiful music.

Anais settles into me, lays her head on my chest. I can feel our heartbeats begin to match each others. I am grateful for taking this time. For listening to the guidance of my inner Spirit and stepping outside despite the first impression of the day.

It feels as if another layer has been pealed away. I am letting go of more guilt, grief and regret.

I amplify the release of these stored emotions that are no longer serving me by turning to energy medicine and the five rhythms. I take another two minutes for myself and participate in the exercise that supports this letting go. I feel my energy flow even easier after.

If you have been feeling a little gloomy lately, I invite you to support yourself by acknowledging that this is normal, especially at this time of year. Give your self permission to honor this in you, let it be okay for right now. Then try this exercise over the next week and notice, record what happens and how we release whatever it is we are holding onto that we no longer need.

Free your energy, letting it flow brings about such gifts to your life. It will support you in the busy holiday season that is right upon us.

I would love to hear how it works or doesn’t work for you. Post your comment and I will respond.

When we share our experiences with others we call witness to them, helping us to solidify the new energetic patterns being born.

I have enjoyed this connection time together today.

Thank you.

Heart hugs,

Melissa

Autumn/Grief: Human Touching the Divine
(borrowed from Energy Medicine by Donna Eden)

When feeling loss, grief, or loneliness or having difficultly letting go (time - 1-2 minutes):

1. Stand erect. Round your arms in front of you, allowing your fingers to almost but not quite touch. Imagine that you are holding the world and its problems, or your own world and its grief. Inhale deeply. Exhale. With each exhalation throughout the exercises, make a "Sssssss" sound,like air being let out of a balloon.

2. Inhale and open your arms wide, releasing, surrendering, letting go of the world.

3. Exhaling, with another "sssssssss" sound, again round your arms in front of you and imagine that you are holding the world. Your hands reach to touch each other but cannot.

4. Again, inhale, opening your arms wide, releasing, surrendering, letting go of it all.

5. Repeat, but this time as you exhale, your fingertips are able to reach one another.

6. Inhale, bringing your world close to your chest with your hands, one hand on top of the other, holding tight, and cherishing the world you are holding on to.

7. With a final exhalation, still making the "Ssssssss" sound, let it all go, with your arms wide open. Letting go of the old, you open to the new.

8. Repeat until you feel a shift in your energy.

I am receiving so many blessings in my life right now. I am on a huge learning curve. In the past it would have been very scary, right now in this present moment I feel so much love and compassion for myself and others. It is a new place for me to be.

If I was on the outside looking in, I might not feel the way I do. Appearances can be deceiving. And it all depends on the perspective that we look at it too.

At the beginning of this year, I made a vow to myself that this was the year that I was going to break through my shell, I would drop any illusions that were holding me back from living from my full potential. It has been quite the year so far.

My business is the busiest it has ever been, I have grown and stretched, and feel the most comfortable in my skin I have ever felt in this life.

Last weekend I taught a seminar with my best friend and colleague. She was going though some major shifts within herself on that day. It was amazing to watch and an honor to be apart of with her.

She too is walking into her full potential. And on this day she was 'coming out' as an intuitive and channeler, in a public space for the first time. I witnessed her going through finding her footsteps and trusting that everything would happen for the highest and best. And it did. It was only after that I realized that she allowed herself to trust so much that she didn't know what she was going to say until the moment came. She heard the messages as they were given and followed them, trusting the words as they were spoken, and the heart opening we were all blessed with was unlike any that I have ever experienced before. That was a great lesson to be apart of.

Yesterday there was some panic in my house. Our financial situation is stretched to its limits, and in this moment, we are not 100% sure where our next dollar is coming from. I could choose to go into the panic, or I can focus on what I am creating, for I know that what I focus on expands. I trust my voice so I followed where it led me.

It began in the shower with the affirmation 'I am faith' spoken over and over and over. Turned into 'I am trust' repeated and repeated. It lightened my energy and allowed me to listen to the words that were coming in behind them.

I created a new tag line for my business. I am always working with my website, keeping it up to date with me, as I shift my perceptions. So this was quite exciting for me.

I was also waiting for a phone call from the producer I had spoken to about creating my own radio show. I had called to find out more information and to let her know that I was interested in moving forward to the next step.

I didn't have anything prepared for our conversation, as I didn't know what to prepare. I just kept repeating my affirmations "I am faith' 'I am trust' as the day went on.

The call came and it was a perfect opportunity to talk to her. My infant was sleeping and my toddler was engrossed in a video. She asked me more about myself and what I do in my business. I used my new tag line and started there. She started ooooing and aweing on the other side at everything that I was saying. Then she asked me my ideas for the show! I had one title, and she loved it! Then she lead me with her questions, and helped me to continue to shape the idea. And she got even more excited. This had never happened to me before! The words were pouring out of me so fast and easy. It was like myself was just then letting me in on what had been brewing inside since our first conversation. I was excited now. I remember thinking, I wish I was recording this conversation because I wanted to remember what I said!

The rest of the day was a delight. My older daughter picked up on my excitement and we turned some music on and danced and sang in our living room together. Laughing, jumping and spinning.

"I am faith", "I am trust" I know this to be true, that by living from this space everything can and will unfold with grace and ease. All I have to do is listen to the messages, follow them and by doing so my life has become inspired.

It is with gratitude that I get to share this with you all.

Thank you brave heart sisters for being here, for listening and for responding to my posts. It has helped me to RISE up to the level I now want to play at.

Namaste,
Melissa Sarazin

I self published a book in Nov of last year. It is my own story about my experiences with depression and how I have moved through the causes and now live an inspirational life.

This is a new arena of life for me. There was a time, in the past, when I wasn't able to see me being a writer, the confidence wasn't there...I have since worked through all of the negative programming I needed to let go off and am now off on a new mission!

I recently, last week, created a press release, my first one! And signed up with a communications company to 'get the word out' about it. It took me many months to get to this stage, it required me understanding the value that my story had to offer. I discovered it though taking it to trade shows and people in my immediate circle reading it. Other practitioners sharing with me how they share my words with others they are treating to help them understand and move past their own blocks. It has been a joyful and humbling experience.

The response to the press release went out and within the hour I started to receive responses. From others who want to review it, many who shared that they too have experienced depression. There was a request from 'the Associated Press', radio and tv producers!! If you had told me before I 'let if fly' that I would receive such a welcome and encouraging response, my doubting mind would have had something to say.

All the while this has been happening I have been feeling, excited, joyful, acceptance and so peaceful. These are the feelings that I have come to associate with being on purpose. Even these "big", or what we think are big steps produce the emotions that we all 'long' to feel everyday. I am so blessed to be in this position, and the gratitude I feel breaks my heart wide open.

It has been a week since the first email arrived and yesterday I received a phone call from an internet radio station. They called to offer me my own pilot program!! My content, branded around me...again not something that I was expecting. So I am about to embark on a new journey. I have no idea where it is going to lead, only that I am willing to fully embrace all that it encompasses. Knowing from the past that this is an opportunity that is going to extend me and propel me to grow into my purpose even more.

I will keep you posted about the radio show...

With love and infinite light,

Melissa Sarazin

Life is amazing. One moment you feel like you are on top of the world. It appears that your ducks are all lined up and ready for take off, and then...the energy shifts and instead of taking flight you dive under the water for cover!

Awhile ago I wrote about an experience I had with my relationship with my husband, see "Do relationships get any easier?", and since then I have been looking and feeling my way through an easier road for us to travel together. Thank you for the comments after that post, they have helped me tremendously.

I had what I call an 'aha' moment this morning. In talking with my best friend yesterday, and spilling out all that I had been holding in about my relationship, I found myself watching from afar. Taking note of my actions as I was acting them out. This morning a few things came into my awareness about that.

One: as women we tend to hold stuff in, and share it with each other when we can steal some time away together away from everyone else.

I discovered that this is a very silly thing to do, it is helpful for those of us that are present for the conversation, only, what about the one that is being talked about that isn't present for it?

I walked back into the situation having moved past whatever it was that was bothering me, yet there was my husband still in the same place that I left him. And this upset me!! How do I expect him to shift when I am communicating to the wrong person?? How arrogant is that??

Two: With my relationships, in the past, I have tended to think that it was important for each of us to grow at the same rate. By grow I mean personally, spiritually, and in knowledge of self.

How can this be measured? I was doing it by looking out from where I am, and judging where the other person was according to where I was standing. Like this is possible?? Again how arrogant had I become?

All I need to do in any relationship that I participate in with another person, as well as myself, is to hold the space for them to be who they are in each moment, accept that where they are is perfect for them in that moment, and allow them the space to change when they are ready to.

Remember that compassion is also a choice in each moment.

And breathe, inhale and ahhhhhhhhhhhhh.

Have a great day.

Melissa Sarazin

The sharing of experience is fascinating way to teach others. I just came back from leading my first seminar with my business partner and best friend. It was an amazing experience.

Because I am a body type it takes me awhile to process everything that took place on all levels. Now that I have been home and I have done some coaching sessions, I realize how that experience taught me about myself and brought up a lot in my own awareness.

The seminar is called "Activate Your Inner Guide" and we share the experiences we have had on our own paths and give the participants tools to use, ones that we have been using to live more in our intuitions and that have helped shift our awareness's and our lives...it's about transitioning from thinking to listening.

It was wonderful, uplifting, and heart opening to see as the information was transferred from our hearts to theirs, to feel how their intentions were met, and to watch the realization of that come into their eyes.

It was easy to teach from love, gratitude and compassion. We are all one in the same, and it's amazing to feel that, the see that and to hear it too.

As women we are longing for the feeling of these connections, longing to live in the power of the present moment. And with our busy lives it is easy to get caught up in the 'small stuff' and forget who we are in those moments of rush, rush, rush.

I have learned, remembered, that everything comes when it is the right time, we don't necessarily get to dictate that with all things.

So, do you use all of the tools that you have available in your toolbox? Or are some only for giving to others? And if so what is stopping you from using them and experiencing the benefits they bring to you?

Since I have been home I have been having more fun with my daughters, repeating and writing my affirmations down (thank you Crystal and Hedy for your blogs on the topic), smiled more at the people I have met everyday and take for granted (the post office clerks, the grocery cashiers)

I am sharing my light more and more freely, I didn't realize before that I seemed to be living with a cap on that before. Unconsciously making the split second decision that 'yes, I will share it with you today' or 'no, I will keep it from you today'. By doing that, casting that judgment I was keeping the light from myself as well as others. I am grounded in more my centre now, therefore I am making time for my self care everyday, and I feel like I am flowing with life again, not pushing against the grain.

We are all so wise. Listen to your heart and follow the guidance that is there. Give yourself the time to check in everyday, you deserve it. In fact no one deserves it more than you.

In love,

Melissa Sarazin

Life is full. There is so much to do, to take care of and to dream about. I feel like sometimes I don't see much of my husband. We pass each other while going to school, taking care of our girls, and working on the projects that we are passionate about. It is not easy right now. Despite doing what we love, and building a family, we still need to have time to be a couple.

I find myself yearning for the days when we would stay in bed together, when we would sit and talk for hours about life, about our dreams. I know we need a date night so that we can rekindle that energy. I have been talking about it for probably about a year. Why haven't we taken the action to put those wheels into motion?

Life is busy, we sometimes exchange angry words on the days when we both feel overwhelmed. We are going through growing pains, that is easy to see. And yet I find myself getting upset, walking away, accepting what has happened and moving past it.

BUT then we find five minutes to be alone without any distractions and he reaches out for me, and my body turns away. I don't want to be touched, I don't want to give him anything, especially not love! And yet I know that by acting like this I am not receiving any love either.

It is easy to forgive the behavior, and yet there is a part of me still holding on to...to what? What is it that I am holding onto knowing that I am not only hurting him but I am also hurting myself, and I am pushing away that which I am most desiring to create more of in our relationship.

I feel stuck here, in this moment.

Thanks for letting me share.

Melissa

Ellie and Dr Sugar one million thank yous for sharing and not waiting until January!!!

The prosperity hormone makes so much sense. I recently had an experience with tapping into the pathway and the empowerment, joy, love, grace and magic that it brought me is now able to be described.

This is so exciting. I now know that women of the world will unite, we will take the lead, and that we can do it being women. We no longer have to follow the male model...

My dreams were full of possibilities all last night. And I woke up with excitement, anticipation and a plethora of visions that are going to be created when we all get in touch with our purpose and our passions.

WOO HOO, lets get started....

With heartfelt love and gratitude,

Melissa Sarazin
Your Authentic Selves Community

As we are clarifying what it is we want to create for ourselves and where we are focusing our passions, we are constantly receiving messages along the way to let us know if we are going in the 'right' direction.

I have been receiving some strong, direct messages lately. It might take me a few days to understand the depth of them, however when they arrive I know they are telling me that I am going in the right direction because of the joy, and pleasure I receive and feel when they are given to me.

The first of this series, I am noticing lately things come to me in threes, either I am stubborn and need a few reminders or I am blessed to be attracting so many signals and alerts. As they are assisting me in making it clear what it is I am moving towards.

The first in regards to leadership, came to me via email, from one of our BHS. I received a personal email in my inbox a few days ago letting me know that I am creating a following here, along with the encouragement to keep going and to consider all of the options available. When I first joined BHW not so long ago, I believed that all members wrote a blog, and created a community, I was thinking I was following not leading! Great to know that I am appreciated and that I do in fact share the things that have value to me and that they do for you too.

Then today, I was driving my car to the dealership for servicing. It was the first time I was in my car alone and was able to listen to the radio without any reports of what kind of vehicles we were passing by from the back seat. I tuned into a talk show and the guest, sorry can't remember names, was being interviewed and they were talking about the article he had written about the death of macho male leadership. The guest had done research on the changing face of leadership and how more and more women were stepping up in varies ways and in varies countries, with varying levels of acceptance.

Then after the interview they played a song. It had one verse that was sung over and over. "Women of the world take over. For if you don't the world will surely come to an end."

I dropped off my car and had the silliest grin on my face. Singing the song in my head again and again.

After the interview and the song I was feeling a mixture of emotions:

Giddy - for being aware that I am vibrating at the same level as the messages

Excited - the interview was on national radio and I knew that many others would receive the same message. Maybe for the first time, that means that awareness is being raised to the coming changes, and shifts

Joyful - that i am in the position of establishing my own leadership roles in the different areas of my life.

Gratitude - for having this forum to come to and encourage, assist in, partner with, and celebrate the shifts we see in each other, and the leadership roles each of us take in our own lives.

Then I come home and again in my email inbox is a message from the BraveHeart Women Weekly news and under the title of BraveHeart Leaders of the week is my picture!

Hee, hee, hee, I am having so much fun...

With a light and joyful heart,

Melissa Sarazin

Relationships are challenging, even to those of us who believe that we are living with our 'twin flame'. I do my best to love my husband unconditionally, and allow him to follow his path just as I am following mine. I do my best not to interfere with the learning of his own lessons.

My husband, Gilles, is currently back at school full time, he wants to be an Audio Engineer. He is finally pursuing the one passion I have heard him talk about since we met, music.

He is also playing in a samba drum band once a week, and last Saturday he finally got to perform with them on stage. It was awesome to watch him reach one of his goals and to share in his happiness.

With the performance he received a pass that lets him attend any event, provided it is not sold out, at this years Jazz Festival. I saw the child inside of him come out when he picked up the pass and showed it to me. He said " Look, it has my name on it, and look what it says across the bottom, Musician." I looked into his face and he was grinning from ear to ear.

He got the program and highlighted all of the shows he wanted to attend. He read to me about all of the bands and what they were supposed to sound like...I was happy to share in this with him.

Why am I telling you all this?

After the second performance date, he came home late, I was breastfeeding our daughter as he came into bed. He was quiet, I was half asleep laying there with Anais. I heard the thought, 'he didn't ask if I was awake, he didn't tell me what the music was like.'

This was unusual. As soon as that thought passed through my mind I think I was asleep again. It wasn't until morning that I understood that there was a reason for his silence.

"Are you awake?" he asks as soon as it was light outside.
"Ya"
"I have some bad news." he said with a shaky voice. I laid there and waited for more.
"I got stopped on the way home last night. I got a ticket for not coming to a complete stop at a flashing red light."
"Oh" was all that I had time to reply. He quickly continued, he wasn't finished yet.
"I also didn't have my insurance card and got a ticket for that. I have to go to the police station and show it to them this morning. And I need you to drive me, because they took my car and license for twenty four hours...I didn't blow over but they parked my car and called me a taxi." then silence again.

There were a lot of thoughts going through my head all at once. The loudest was "Go downstairs, do not say anything right now." So I did, I got out of bed and separated myself from the situation.

I didn't know how I was feeling or how to react to that. There were many things going through my mind. I sat and allowed them all to wash through me. I know my husband is not irresponsible. So I sat and focused on the positives from the situation.

He wasn't hurt. The car wasn't hurt. He didn't blow over. He managed to get home on his own without me having to get out of bed late at night and wake up the girls. I could forgive him, it was a mistake that I am sure wont be repeated.

I saw his face as he came downstairs. There was that little boy again, only this time he wasn't happy. This time he was fragile and wondering if I was going to blast him.

I didn't. I started laughing with him about it and playing with him. I could feel the instant relief that filled the room.

I wasn't happy about having to drive him around for the next twenty four hours. And a part of me wanted to make him take the bus.

I asked myself, how can this situation be best served by me? And that is where I acted from. I know that me getting angry over his behavior doesn't help the situation.

I heard Wayne Dyer once say, and I am paraphrasing here, that me being angry or upset over a situation I cannot control, doesn't help me or the person, people, involved. I can best serve any situation by remaining connected to my Source energy and by focusing on how I want to create good in my life.

That was how I made my choice. To let go of the emotions that poison my body, especially towards someone else and their behavior.

He spoke to his friend last night on the phone. After the conversation he came back and told me that he couldn't believe that he was allowed out by his wife after what happened to him.

I choose to let my husband live his life and learn his own lessons. I support and love him through everything.

And I need him to do the same with me. I know that he has done that time and time again. It is the least I could do for him in this situation.

Thanks for letting me share.

I am a self proclaimed 'home body'. I can usually stay at home for days without talking to anyone outside of my family circle and be happy in my own space. Since we are relatively new the city we live in, this is our second summer, we are still exploring the many ways of connecting in with nature that are available to us.

My neighbor told us about a beach at a lake that is not too far from here. I got excited and drove around the next day to find it. I located it easily and wanted to stop the car and check it out, only true to form, I kept driving.

The next morning was sunny and my three and a half year old daughter was getting restless at being inside. So I suggested that we go to the beach. She was all for it so we began to get prepared. That takes a while for the three of us, we also have been blessed with a second daughter who is just three months old. So, while we were getting dressed, my mind had time to think about where we were going, how we had not been there before, and what could possibly happen...and my body started to feel anxious. It was not that I was thinking that something bad was going to happen, it was just a new experience and I was on my own, meaning my husband was at school. And this meant that I was the sole support for the three of us.

How would I get the girls out of the car and to the beach? I only have two hands, Chloe is a big help, only she had never been there before either, and she probably picks up my apprehension. Therefore she won't leave my side for the first little while. What would this all look like? I don't want to look like an incompetent mother...and I want my daughters to enjoy the experience.

So in the car we went and when we arrived I was putting Anais into her sling, to keep my hands free, when Chloe piped up and said that she was going to build a sand castle. Well, didn't I forget her pail and shovel at home! I broke the news and she took it okay, I said this way we could just use our hands, and she loved that idea.

So off to the beach, we walked in the water and started to explore our surroundings. The beach, which is not that big, was busy and crowded already. During our first walk I looked down in the water and saw a big white plastic spoon, a shovel! Cool. The universe was providing us with what we needed. We dug in the sand and built a mud pie, thank goodness for imagination.

Chloe loved the water and splashed around practicing her back floats like she does in the tub. Anais slept through most of the morning, sprawled out on our beach blanket.

We had a great time. And the anxiety? It left soon after arriving and I was able to let go and enjoy the experience. I even chatted with other mothers and Chloe made friends.

So why was I so worried? Why does the fear of judgment from others, still have such a strong affect on my actions? For that was where the feeling was coming from, I was on my own and completely responsible for the day.

Up until yesterday I didn't know I was still in fear of looking bad in the eyes of others, in doing something in a different way to what everyone else did, and fear of being judged as an incompetent mother.

I am thankful for the discovery of what is still lurking within that is untrue and holding me back from living from my full potential.

Despite the fact of what I was feeling I went out and I faced the unknown. All was provided and I got to break through and gain a better understanding of myself, of how and why I behave the way I do.

I will not live in fear.

All this from a trip to the beach! I can't wait to see where we choose to go next week and the valuable information that can be learned from our day trips.

In gratitude and with joy in living the journey,

Melissa Sarazin

I find it interesting how easy it is to fall back into our old patterning. Even after we have completed a task once before.

I started writing this morning. It is the second book to the one that I have already written. I am usually good at automatic writing especially when it is just writing the outline, which is what I was doing this morning.

I noticed my mind talk began by telling me that I wasn't getting this one 'right', that the direction I was writing in was not making any sense. And I found myself asking the question "Do I really want to go through this whole process again?"

Oh the drama of it all!! It put a smile on my face to write that down.

Having a sense of humor with yourself certainly helps. because once I see the past patterning coming up and recognize it for what it is, just old energy, old beliefs I know that this is an opportunity to let go of the old and invite in the new. This is my opportunity to grow past where I am today and take another step to expanding into who and what I am becoming.

So my vigilance, my desire to not just let any thought slip under my radar, is bringing me huge benefits. For in the awareness of 'what is can be changed', in the knowledge that what I believe today does NOT have to be what I believe tomorrow. I can laugh at the silliness of what I believe to be true on some level of my being. I can do this because I understand that it is me, and only me who can change it.

In gratitude to the changing flow of life,

Melissa Sarazin
Your Authentic Selves Community

Are you clear in what it is you are attracting in your life?
Have you set goals in order to get you to where you want to be?

When we are CLEAR about what it is we want to do, be, see, hear and feel in our lives we become a magnet that then brings to you that which you are asking to experience. You are guided as you take each step that is needed to accomplish your goals.

It is in these small actions, sometimes it is just visualizing the outcome for five to ten minutes a day, sometimes it is talking to someone you know or someone you have felt attracted to approach, that we begin to see the path that we need to take to get where we are going.

Now I was asked, thank you for the question as all communication helps each of us understand the topics that are important to us on another level and from another perspective, how do you have goals and still live in the present moment?

When I write down a goal I am focusing on the end result of the collective actions I am going to take to get me there. The goal is the result, it is the finishing of a project, the feeling that I will have when the project has been created. To stay in the present moment while you are focusing on your goals I ask myself,

"What one action can I take right now that will help me to get there, to finish this, to feel this way NOW?"

By asking this question we bring the energy that we have been putting out back to us in the now so that we can continue to the build momentum that will take us into the future and to our future selves.

It is important to know the direction we want to head into. Once we decide where, it is time to listen to that inner voice, your intuitive self, they will communicate the HOW to you. By letting go of having to know all of the steps in advance, of having to control the timing of the outcome, and by believing that all the answers, knowledge, and actions will be given to you for the highest and best to be created, you just need to ask the question above, and follow, and act on the guidance as it is given.

When you truly want something and you ask for it to be given for that highest and best to be received for all involved it takes the pressure off. For you know the guidance that is given to you from this starting point is going to be trustworthy, and can only lead you to the accomplishment of that which you desire to experience. And the best part being is that it might not even make sense to you before you do it. You get to discover that after, and in my experience when you are consciously asking for the highest and best to take place you receive so much more than you were asking for in the first place.

Have fun and enjoy the process. You will reach your target, it is the law of the universe. What is asked for is given to you every time and always. We just need to be open to receiving it and trust that it will be great no matter how it appears.

Namaste, BHW, the energy is here for us all to experience all that we have ever wanted.

The sun is shining again! I love waking up to my world to see and feel the warmth of the light of the sun. I smile and feel that my heart is happy.

It is easy for us to open up when the light is all around us.

What about the times when it is not so obvious that the light is always present? How do we react to ourselves and life at those times?

I was watching BHW TV last night, and I tuned into the episode with Marla Maples. I didn't know much about her, as a person before I watched and listened to her. Like everyone I knew she had been married to Donald Trump, and from somewhere within me I knew that I had a judgment about that. Where that came from I don't remember, I feel that is the power of the media at work, even when you are not realizing the affect that it has at the time.

The reason I bring this up is because of something that she said about one of the great lessons we all need to be conscious of. She said, and I am paraphrasing as I heard it, "when we try to change what is, instead of just being in it and being who we are in it, we lose the greater message and meaning that it is meant to give us."

As a person who has fallen into that trap of wanting to change what is in the current moment, Marla's words went right into my heart and the powerful truth what is, spoke to me and helped me to remember this important lesson.

When I wake up and it is cloudy outside, I still smile. If I am not able to feel the warmth in that moment, I turn on some music that lifts my heart, I light some candles or tune into something that I have created in my life to bring in the positive energy I am choosing to live in, always. And if I am not able to create the shift in that moment, then I sit still in whatever is here, knowing that there is a greater message waiting for me.

I have adopted the belief and the knowing that the light is always present in every moment. It is just where we have our attention focused that allows us to see it or not.

I encourage you to look and feel for the light in all situations. Stand up and BE who you are in IT, however it is showing up right now. Allow the light to come into the experience and see how it is transformed. And YES it is a choice that you can make right NOW.

Seeing you embraced, loved and safe within the your own light.

Melissa

Greetings to all you beautiful BHW,

I am so grateful that I have found this forum. It has everything that we could hope for, information, sharing, support, great positive TV and a community that is filled with love and light.

We are truly in blessed times. The feminine energy is moving into consciousness at a furious pace, at the time when it is most needed in the world.

We are the leaders that will help to carry each other, our children, spouses, our extended families into the future that is filled with hope, truth and love.

We, as the nurturers of life need to step into our fullness without fear, doubt or judgment for how we might look to the outside world. It is our true nature and we need to accept and embrace that it is our duty, our honor and our first love.

I see so many of you here, sharing your truth, and we are all responding. I am excited to be on this journey with each of you as we all travel down the path of creating the 'change we wish to see in this world' as a beautiful man named Gandhi once said.

I look forward to sharing, growing and blossoming with each and every one of you.

Namaste