Aloha, I’m Radha Conrad, the founder of the “Sisterhood of Clarity." “It’s never to late to be who you were meant to be.” T.S. Elliot. As women, we were often taught we were meant to be here for others.
Clarity shows us that before we were in relationships with significant others, before we became parents or grandparents: We had a calling.
Clarity also shows us we often put ourselves last and this causes us, over time, to forget whom we wanted to be when we grew up.
Clarity also shows us that the truth of the above quote is guiding us to go within and ask who was I meant to be, at the same time it reminds us it is never too late.
LET’S DO A CLARIFICATION PROCESS
Sit in a comfortable upright position, close your eyes, relax your face and your shoulders and listen to the sound of your in breaths and your out breaths. Begin to visualize yourself as a young girl dreaming of what she will be when she grows up. Allow a few minutes to sense and feel how you are affected by this experience.
Now, with your eyes closed ask yourself the following question.
Who was I meant to be? Allow 7 in breaths and 7 out breaths.
Trust your first answer.
If your mind starts telling you it is too late, or it takes too much time, or costs too much money. Remember this is your conditioning preventing you from knowing the truth that, “It’s never to late to be who you were meant to be.”
GREAT!
Share your clarity snaps and questions. I will be answering questions.
It is never to soon to begin dissolving the blocks that get in our way.
Together we are growing in clarity, Join me in the “Sisterhood of Clarity” by clicking on the button below.
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I'm Radha Conrad, the founder of the Sisterhood of Clarity. If you could receive any gift this holiday season what would you choose?
Clarity shows us the most precious gift we can give ourselves this season is the gift of compassion.
Clarity shows us that when we give ourselves compassion for our limitations, they begin to dissolve.
Clarity also shows us that when we give ourselves compassion we are being our own best friend.
Clarity also shows us that often we treat ourselves as our worst enemy when we make an error or fall short of our expectations.
Now, let’s do the Clarification Process to get the Clarity Snaps you need to treat yourselves with compassion.
Sit in a comfortable upright position, close your eyes, relax your face and your shoulders and listen to the sound of seven in breaths and seven out breaths.
Bring the following question inside as you listen to the sound of your breathing.
How do I normally treat myself when I make a mistake or fall short of my expectations and how does this make me feel?
Trust your first answer.
Now, let’s do the Clarification Process again to get the Clarity Snaps you need to treat yourselves with compassion.
Sit in a comfortable upright position, close your eyes, relax your face and your shoulders and listen to the sound of seven in breaths and seven out breaths.
Bring the following question inside as you listen to the sound of your breathing.
How would I feel if I treated myself with kindness and compassion when I make a mistake or fall short of my expectations and how does this make me feel?
Be open to experiment giving yourself the gift of compassion rather than self-judgments when you fall short of your expectations.
It is never too soon to dissolve the blocks that get in our way.
Together we are growing in clarity.
Aloha, I’m Radha Conrad, the founder of the Sisterhood of Clarity.
Clarity shows us that when we are in gratitude we are happy.
I am grateful to you for being a part of my life and sharing the BraveHeart vision of Be, Create, Collaborate. This vision is filled with gratitude.
Let’s all allow a moment to experience the joy that is one of the qualities in gratitude.
Close your eyes, relax your face, your jaw and your shoulders. Begin to listen to the sound of your in breathe and out breathe as your body relaxes say out loud three people you are grateful for.
Now with your eyes still closed and listening to your breathing state one quality in each of these people that you are grateful for.
Now sense yourself feel the peace, joy and love that bubbles up from inside of you as you feel gratitude.
Now with your eyes closed say one the qualities you have that you are grateful for, state this quality out loud three times:
i.e. I am grateful for my open heartedness. I am grateful for my open heartedness. I am grateful for my open heartedness.
Sense yourself and enjoy the experience of being in gratitude.
It is never too soon to dissolve the blocks that get in our way.
Together we are growing in clarity.
I invite you to join me in the 'Sisterhood of Clarity' where we dissolve the blocks that get in the way. Click Here
Have you ever wonder what the difference between being judgmental and having the capacity to discriminate is?
Clarity shows us:
We often lack the understanding to be able to distinguish between the brain's physiological ability to discriminate, which is an important and valuable intelligence function, and our emotionally based repressive pattern of self-judgment.
When we lack this clarity, which we need to end our suffering, we turn our ability to judge against ourselves and others.
This inner repressive judge, is made of ideals and beliefs that we learned from parents, society, school, religion, and authority when we were children.
We internalize these ideals and react to them with fear, guilt, anger, resentment, anxiety, and denial, which causes us to act out by either rebelling against these judgments or submitting to them.
Now, let’s do the Clarification Process to get the Clarity Snaps you need to develop your capacity to discern the difference between these two.
Sit in a comfortable upright position, close your eyes, relax your face and your shoulders and listen to the sound of seven in breaths and seven out breaths. Bring the following question inside as you listen to the sound of your breathing.
What does my clarity want me to learn about how my body and emotions are affected by judging myself according to ideals I learned as a child.
Sense into your body and trust your first answer and remember your answer may not come right away, it could arise when you are doing the dishes or watching T.V.
TRUST THAT IT WILL COME!
Great!
REMEMBER: As you develop your clarity you will sense how your breathing, body and emotions are affected when you judge yourself according to fixed ideals and beliefs.
When you are using your power of discrimination your body, breathing, and emotions will be affected totally differently.
Together we are growing in clarity.
That is how you will KNOW the difference.I invite you to join me in the 'Sisterhood of Clarity' where we dissolve the blocks that get in the way. Click Here
Clarity shows us the reason we never feel good enough is because we are caught in the duality of self-rejection which stops the flow of creativity. Watch this video to learn more.
I invite you to join me in the 'Sisterhood of Clarity' where we dissolve the blocks that get in the way. Click Here
Clarity shows us when we critic and judge ourselves while we are in the process of creating; we will never feel good enough to be creative.
Clarity shows us the reason we never feel good enough is because we are caught in the Duality of self-rejection which stops the flow of creativity.
Clarity also shows us the Duality we are caught in makes us unable to be creative, whether in art or in our careers.
Let’s do the Clarification Process, right now, to learn how you use Self-rejecting Judgments to block your creativity and living in the flow of life.
It is important that you realize the only way to dissolve this block to your creative flow is to have clarity on how you are blocking the flow by rejecting yourself, making yourself feel inadequate and not good enough to experience how creative you are.
It is not for the purpose of judging yourself and making yourself wrong, that’s what Duality does.
Now let’s do the Clarification Process to get the Clarity Snaps you need to dissolve the block to your creative flow.
Sit in a comfortable upright position, close your eyes, relax your face and your shoulders and listen to the sound of seven in breaths and seven out breaths. Bring the following question inside as you listen to the sound of your breathing. Think of a time you were being creative and felted blocked.
Now ask yourself the following question:
How do I stop my creative flow with self-rejection?
Trust your first answer.
Great!
Remember, when you feel inadequate and not good enough you will lack the energy and the awareness to allow yourself to do something new and not worry about what others think. When you use self-judgment it will cut off your clarity about all your positive qualities and capacities, and focus on your limitations. This is what causes creative blocks.
Take a few minutes and write 5-10 of your positive qualities. Read this list to yourself daily, until you start living more creatively.
It is never too soon to dissolve the blocks that get in our way. I invite you to join me in the 'Sisterhood of Clarity' where we dissolve the blocks that get in the way.
Are you searching for clarity so you can be in successful relationships?
Clarity allows us to understand how to create and be in successful relationships.
Clarity also allows us to dissolve the blocks that are in the way of being in successful relationships.
One block is perfectionism.
Perfectionism causes us to be dissatisfied with ourselves and others.
We allow perfectionism to undermine our happiness, which causes inner discontentment and disharmony with others.
With clarity, we will dissolve the block of perfectionism.
With clarity, we will learn how to accept our limitations with compassion.
With clarity, we will experience that as we accept our limitations with kindness, we are able to accept others limitations with kindness.
With clarity, we will have the wisdom to know all people have limitations.
It is never too soon to dissolve the blocks that get in our way. I invite you to join me in the 'Sisterhood of Clarity' where we dissolve the blocks that get in the way.
Aloha, I’m Radha Conrad, the founder of the “Sisterhood of Clarity”. As women, we naturally have loving and giving hearts that are filled with compassion for others.
Clarity shows us what is often lacking is loving compassion towards ourselves.
Clarity also shows us we often put ourselves last and sometimes we don’t put ourselves on our “to do” list at all.
WHAT WOULD HAPPEN IF YOUR MOTHERS DAY GIFT TO YOURSELF WOULD BE TO GIVE YOURSELF THE LOVE, KINDNESS, SELF-ACCEPTANCE AND COMPASSION YOU GIVE TO OTHERS?
LET’S DO A CLARIFICATION PROCESS TO VISUALIZE HOW THIS WOULD FEEL IN YOUR BODY.
Sit in a comfortable upright position, close your eyes, relax your face and your shoulders and listen to the sound of six in breaths and 6 out breaths.
Begin to visualize that you are being loved and appreciated the way have always dreamed of being loved. Sense in your body what you feel like when someone is truly seeing you, your beauty, your kindness, your generosity, your caring and your warmth.
Allow these feeling of being loved completely and unconditionally to affect your breathing, your relaxation, your sense of value. Sense how you body is affected when you feel loved with kindness and compassion.
Before you open your eyes say to yourself three time out loud “this is how I deserve to compassionately love myself.”
Now open your eyes and write how you feel when you give yourself the love, compassion and appreciation you desire and deserve.
GREAT! CLARITY SHOWS US WE DESERVE TO GIVE OURSELVES LOVING COMPASSION ALWAYS AND IN ALL WAYS.
It is never to soon to begin dissolving the blocks that get in our way. Join me in the "Sisterhood of Clarity" where we dissolve the blocks that get in the way.
I invite you to join me in the 'Sisterhood of Clarity' where we dissolve the blocks that get in the way. Click Here
Have you ever used self-rejection to motivate you to do more, do better or be different? Clarity shows you the affects of self-rejection on your mind, emotions and physical body.
Many of you feel the only way to motivate yourself is to criticize yourself using comparison, perfectionism, or telling yourself you are not good enough in the hope you will perform at the level that you desire or to stop behaviors you know are unhelpful.
Clarity shows you that this does not work, in fact, what it does do is make you have low self-esteem, low self-confidence, feel angry, irate, or devalued.
In time these feelings and thoughts cause you to live in a stressful state of dis-ease. Your bodies react to these negative emotional and mental states by contracting and holding tension, which in time can become pains in the neck, shoulders, stomach or head.
Let’s do the clarification process to get the clarity snaps you need to dissolve the block of self-rejection that is having these negative impacts on you.
Sit in a comfortable upright position, close your eyes, relax your face and your shoulders and listen to the sound of 9 in breaths and 9 out breaths.
Bring the following question inside as you listen to the sound of your breathing.
How does using self-rejection affect my emotions, mind, and body.
Remember to keep your awareness in your body. Clarity snaps come in the form of body sensations, thoughts, pictures, images and words.
Trust your first answer.
Great!
Remember, even if you change your behavior using self-rejection, it will be temporary and in time you will sabotage your efforts by feeling overwhelmed, disorganized, tired or resistant.
Clarity shows you that it is only when you accept yourself with loving kindness that you are motivated to make permeate change.
It is never too soon to dissolve the blocks that get in our way. I invite you to join me in the 'Sisterhood of Clarity' where we dissolve the blocks that get in the way. Click Here
Have you ever wondered how you inner communication affects and controls your ability to take action? I invite you to join me in the 'Sisterhood of Clarity' where we dissolve the blocks that get in the way. Click Here
Perhaps you have been curious to understand why your best intentions to feel good and take positive actions steps to reach your goals may be very difficult to create and maintain?
Clarity shows us that when we listen to our inner communication, that is the comments you make about yourselves and others in your heads, and it is filled with criticism, judgments and negativity, you will feel unhappy, dissatisfied, frustrated, sad or angry.
Clarity also shows us that these are reactions to your critical inner communication and are what is causing you to feel badly about yourself and others.
Let’s do the Clarification Process, right now, to learn how your critical inner communication is affecting your energy and your mood.
Sit in a comfortable upright position, close your eyes, relax your face and your shoulders and listen to the sound of seven in breathes and seven out breathes. Bring the following question inside as you listen to the sound of your breathing. When I don’t live up to my expectation what do I say to myself about myself and how does it make me feel?
Remember to trust your first answer.
Open your eyes and write down what you say to yourself and how it makes you feel, remember to sense yourself while you are writing these judgments, check your breathing, the level of tension in your shoulders, stomach. If your inner communication may sound something like this: how could you be so stupid, or I don’t know what made you think you could do that, or you aren’t able to create that.
Clarity shows us when our inner communication is filled with negative and critical self-judgment we don’t have the energy, will, or self-confidence to take the action steps required to create the life we desire.
By each judgment write a positive statement: i.e. I am totally worthy and capable of creating the prosperity I desire, right now.
I invite you to go to “reply to this topic” on the top of the page and share your Clarity Snaps, your action steps, as well as your questions. I invite you to join me in the 'Sisterhood of Clarity' where we dissolve the blocks that get in the way. Click Here
This is the month that brings up the idea of love for many of us. I have been contemplating the meaning of love, and would like to share some of my thoughts with you.
There are many ways we experience love in our lives, usually we think of and experience love in relation to a love object: such as; love for a child, love for a husband or wife, love for our family, love for a friend, love for our Self, love for God.
Many people associate love with other objects, love of fun, love of food, love of laughter, love of dancing, love of creativity, love of sex, love of romance, love for our career, love of animals, love of nature. The list varies from person to person.
Some believe it is only worthwhile to love certain objects and less worthy to love others. I see it differently.
The State of Love is filled with certain intrinsic attributes, which are always positive, regardless of where the love is directed. Some of these attributes are caring, joy, fulfillment, and kindness, to name a few.
When we are in the State of Love we experience and benefit from the qualities of that state, whether we share our love with another or keep it inside. Often when we share our experience of love, it grows.
It is not what or whom we love, but rather that we love, that brings its own reward.
Love can be expressed regardless of our circumstances; such as in an act of kindness towards someone we know, or don’t know, having compassion for our limitations, smiling at a stranger, helping someone in need, or accepting someone as they are, rather than rejecting them for not living up to our expectations.
The State of Love is within each of us, whether we know it or not. Love is a quality of Being. It is one of life’s miracles because it heals the one that feels it, the more we give love the more love we have. We never deplete our love by giving it away,
it is totally free, and always available.
I encourage you to be playful with love, see if you can give love to something or someone every day and become aware of how this makes you feel.
WHAT DOES LOVE MEAN TO YOU? Share your experiences and thoughts with us.
I wish you a life filled with the State of Love.
Join me in the "Sisterhood of Clarity" where we dissolve the blocks that get in the way.
I invite you to join me in the 'Sisterhood of Clarity' where we dissolve the blocks that get in the way. Click Here
This is the year to answer the call to Clarity so you can ride the wave of the 2011 Consciousness Shift.
The momentum of the 2011's Consciousness Shift is HAPPENING NOW and you need to align yourselves with this energy and ride the wave of humanities consciousness shift. If you have the courage to be congruent
with this consciousness shift you will soar personally, professionally and globally.
To align yourselves with the 2011 Consciousness Shift you need to bring Clarity into your lives in five areas:
PROSPERITY, SELF IMAGE, RELATIONSHIPS, PURPOSE, AND COMMUNICATION.
WHY DO YOU NEED CLARITY IN ALL 5 AREAS?
When you lack clarity in one area, you lack clarity in all areas; whether or not you know it. Duality in one area will affect your results in all of the 5 areas and cause you to suffer, struggle and reject yourself unconsciously. Even though you may think you only need Clarity in 1 or 2 of these areas, you are wrong, because when you are in Clarity, you are in Clarity 100% in all 5 areas. Once you come into clarity in the area you know you are lacking clarity in, it will be like a catalyst for you to come into clarity in the others 4 areas, creating a clarity momentum. This momentum will allow you to get results effortlessly and with ease in all 5 areas.
Clarity is a vital part of the 2011 Consciousness Shift. We are experiencing this shift now and today I will share with you how you can align your energy with the 2011 consciousness shift even more, by focusing on how communication is the basis of clarity and how your inner communication determines your outer communication whether verbal or non-verbal and how this relates and affects your ability to create and maintain prosperity, positive personal and professional Relationships, your ideal Self-Image/Weight and live a life of Purpose.
Let's do a CLARIFICATION PROCESS so you can get the Clarity Snaps you need to learn more about how your inner communication blocks you and keeps you stuck in duality and self-rejection and suffering and affect your ability to create PROSPERITY, IDEAL SELF-IMAGE/WEIGHT, POSITIVE & SUPPORTIVE RELATIONSHIPS PERSONALLY OR PROFESSIONALLY and LIVING A LIFE OF PURPOSE
CLOSE YOUR EYES, SIT IN A COMFORTABLE UPRIGHT POSITION: Relax you shoulders, your eyes, soften your eyes, let you jaw gently drop open and soften your tongue, let the tip of your tongue gently touch the roof of your mouth.
Begin to listen to the sound of your in breath and out breath. Take this question inside:
HOW DOES MY INNER COMMUNICATION ABOUT WHO I AM AND WHAT I FEEL I DESERVE AFFECT MY ABILITY TO CREATE: CHOOSE THE AREA YOU WANT CLARITY IN. i.e. relationship, prosperity, etc. THAN: Listen to the sound of 7 in breaths and 7 out breaths.
GREAT! Now write the Clarity Snaps that arose for you.
The Clarity Snaps are guiding you and showing you how you block your greatness and your ability to create and maintain the life you desire. That is why clarity is a necessity not a luxury, because without clarity you struggle and suffer and the worst part is you don't even know you are suffering.
Join me in the "Sisterhood of Clarity" where we dissolve the blocks that get in the way.
I invite you to join me in the 'Sisterhood of Clarity' where we dissolve the blocks that get in the way. Click Here
Are you looking for clarity so you can learn the skills you need to communication clearly?
Clarity allows us to value clear communication, that’s when we begin to attract the support and cooperation we desire.
Clarity also allows us to dissolve the blocks that get in the way of clear communication.
One block is judgment.
Judgment causes us to hold negative attitudes and beliefs about ourselves and others.
We allow judgment to cause us to negatively evaluate others; this causes us to be aggressive or passive when we communicate with others.
With clarity, we will dissolve the block of judgment.
With clarity, we will perceive that when we have a forgiving attitude towards our selves and others we communicate with compassion and create support.
With clarity, we will understand that clear communication creates the optimum environment for cooperation, collaboration, and creativity.
With clarity, we will enthusiastically embrace learning the skills we need to communicate clearly. Join me in the "Sisterhood of Clarity" where we dissolve the blocks that get in the way.
I invite you to join me in the 'Sisterhood of Clarity' where we dissolve the blocks that get in the way.
Click Here
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