Posted Dec 3, 2013 06:53 PM
Are you interested in an Akashic Records Reading? Then here’s a chance to win a free half-hour!
Every two months I offer the chance to win a half-hour Akashic Records Reading as a promotion.
I’ve been giving readings for nearly two years now.
Akashic Records Readings can help us in so many ways…from Ancestral Patterns and Past Life Work, through to questions and information about this life, the Akashic Realm is a fount of wisdom. And it’s located within your own Personal Energy!
If you’re intrigued and want to learn more, here are some previous posts I’ve written about my experiences with the Akashic Work and how it may benefit you.
(I don’t write about client’s readings because they are completely private and personal).
Or…if you’re ready to try your luck, just enter below to win a reading!
How to enter to win a half-hour Akashic Records Reading?
Use the Rafflecopter Link below to enter the giveaway. One person will be chosen to have their half-hour reading out of all entrants. I’ll give you the reading over Skype (I’m ‘newworldenergetics‘ or phone in the Continental USA.
Giveaway starts tomorrow (4th December 2013) and finishes at midnight (12.00) on 11th December 2013.
To get more points when you enter…
- Tweet – if you have Twitter this is worth 3 points, you can Tweet once per day
- If you ‘like’ the Akashic Messages page on Facebook, it’s worth 5 points (can only be done once).
- Comment here on the blog once (on this blog post, worth 4 points)
- ‘Like’ Mom On A Spiritual Journey on Facebook, worth 2 points
a Rafflecopter giveaway
On Facebook? Feel free to join my Akashic Messages Facebook Page.
Note: If you happen to win this promotion and you live in the Wichita area then I can give you the reading personally if you wish. If not, then you’ll need to receive the reading by phone in the continental USA or via Skype if you live elsewhere in the world.
Posted Nov 19, 2013 05:38 PM
Reading the Akashic Records
Those of you who read this blog a little more than occasionally know that I have become passionate over the last few years about reading the Akashic Records as a Spiritual practice.
I found this set of stickers at Hobby Lobby last week and they really help explain why.
OK, I’ll admit it, I was there to buy gouache to fancy up my journal for Brené Browns online course The Gifts of Imperfection…and whilst I was in the sticker aisle (it is no kidding a BIG Hobby Lobby) I found these! (See picture above).
Honoring the Past
As an Akashic Records Reader these Hobby Lobby stickers quite made me tear up.
Reading the Akashic Records is honoring all of our past experiences from this life and even Past Lives.
Using a technique a bit like an ATM cash tube calledl Opening the Column of Light (kind of feels like that to me energetically when people’s past live aspects ‘drop’ into the tube) we can ask questions of our Past Lives through an Akashic Records Reading.
Perspective is an amazing thing. What if you found out that one of your greatest fears has basis in a Past Life experience, or even a series of Past Lives?
Usually this correlation is made by you, the client, when I mention something from the Records that you can relate to. I prefer it that way, then the information is more validatable than if you tell it to me. It’s really my job to describe it to you!
It’s amazing to me how accurately the Akashic Records actually RECORD everything, right down to family trees. It’s my job to trust what I’m given.
So far in all the readings I’ve given, my recitation of family tree structure to clients (whether on Skype or locally here in Wichita) has been accurate.
If there were ever errors, I believe it would be down to my interpretation of the information as a human, not from the Information given by the Masters, Teachers and Loved Ones in the Akashic Records.
Treasures Of Yesterday
Sometimes the Akashic Records will remind us of childhood memories that are precious and dear to us, and valuable in the context of a Reading. I cannot begin to tell you how valuable an experience this can be for a client who is working on emotional clearing of the past.
Some clients who ask for a reading with me have legacy thinking in mind. They want to clear unhelpful ancestral patterns or behaviors from their lives and their Personal Energy Fields in order to assist themselves and the next generation in the evolution of human consciousness.
It is so powerful to know more about why we are who we are. Often an Akashic Records Reading will reveal so much that has always been known at the Soul Level and yet has not (until now) been bought into conscious awareness for the client.
I believe that the desire to learn our Soul Level Truths is one of the drives that brings a client in for a reading.
Our ancestors may be around us as Loved Ones (those who have passed over and who are helping us from the Akashic Realm). Several times from different unrelated psychics who don’t know each other, I have been told that my Great-Aunt Faith is around me as a benevolent guardian to help me with this life.
Within an Akashic Records Reading, Loved Ones come through as a group energy rather than an individual spokesperson.
Notes from the Past – the Akashic Realm
The amazing thing about the Akashic Realm – it records everything. Did we base the internet on an unconscious awareness of the Akash? Who is to say…
Once Upon a Lifetime
How many lifetimes have we lived? Often people gain a benefit from a Past Life Reading through the Akashic Records, whether they hold a belief that we have Past Lives or not. It helps clients to express hidden sides or parts of themselves that need healing or exploration.
Amazing what one can find at Hobby Lobby when one is a http://" target="_blank">Mom On A Spiritual Journey….
Interested in an Akashic Records Reading Online? A half-hour reading is $40, an hour long reading is $80. Click here for more details.
Did you enjoy this post? Feel free to sign up for my bi-monthly Energetics Updates – information about my Online Practice at New World Energetics and spiritually healthy giveaways.
Posted Nov 14, 2013 10:33 AM
Spirituality – what is it?
Been reading some interesting articles about spirituality and its’ definitions.
Like many general terms it can be many things to many people.
My favorite definition to date comes from Brené Brown’s book The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are.
In data she has gathered over years on the nature of fear and shame within the human condition, Brené states that wholehearted people (those with the most effective strategies for dealing with shame and our ‘imperfection’ are those that combine the practice of spirituality with everyday life.
Brené Brown’s definition of spirituality being…
Spirituality is recognizing that we are all inextricably connected to each other by a power greater than all of us, and that our connection to that power and to one another is grounded in love and compassion.
Practicing spirituality brings a sense of perspective, meaning and purpose to our lives. (Definition from her book).
Brené even goes so far as to say that, based on the data in her research – the most resilient wholehearted people shared and held this deeply based belief – that we are all connected.
From this frame of spirituality in connectedness we can then release some of our commonly held fears and shames
- that we are useless because we are not coping (from spirituality’s perspective, if we are all connected, then others must be feeling this too, it’s not just us)
- that others are ‘better’ than us because they are doing ‘a’ ‘b’ or ‘c’ successfully and we are not (from spirituality’s perspective, we are all connected and all have unique individual gifts which we can learn to honor with the Art of Self-Love)
- that others will exert Power Over us (from spirituality’s perspective – if we are all connected – then others are simply projecting their own ideas of Power Over because they are on a different place on the Spiritual Journey than we are and it’s OK – their projections are really nothing to do with us.)
Then we get the gum on our shoe in the parking lot
Why did that person leave the gum there? How could they just spit it out? Darn now I have to clean it up, and it’s really nothing to do with me.
From the perspective of spirituality and connectedness, can you honestly say…
- …you never spat out gum or stuck it under a table
- …you are not standing here projecting the image of the useless individual who was thoughtless enough to spit the gum out there in the first place. People who litter are so thoughtless, it must have been somebody with no thought or care for the environment (add your own projection here_________________ (From the Higher Perspective of spirituality – maybe it was a kid with an overtired mom who didn’t notice, maybe it’s nicorette gum from a smoker who is trying so hard…______________________ add your own thoughts here to cancel your projection.
Even through the gum on our shoe, we are all connected
We can all practice spirituality. Whoever said it was going to be easy?
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Posted Nov 7, 2013 02:11 PM
Week 2 of Brené Brown’s Course – the Gifts of Imperfection
Things they are a-changing.
I believe many people would benefit from this course – and many have stepped up so far.
Wholehearted and Open-hearted
First of all, I was blown away by Oprah’s open-hearted sharing on the introductory video this week.
Reminding us all of how authentic so many men were about their childhood abuse on her show. That was a life changing event for so many people, and not just those in the studio holding up pictures of themselves as children in full view of the cameras.
Week 2, another photograph
So this week, we have been asked to find a photograph of ourselves, a ‘selfie’ or a photograph from our personal history that displays the authentic self.
I am digging around for a photo I know exists – it’s a picture my mother took when I was young. I was kneeling on a beach at the mouth of the Newtown River on the Isle of Wight, UK, and throwing my energy out to connect with the beautiful natural surroundings, trees, birds and ocean around me.
My mum knew that is what I was doing, which is why she took the picture without me being aware of it. I’ll add it here when I can find it.
It’s me at my best and most authentic. I can’t find it though, so for now I’m going with another one that resonates. (See above).
Even as a small child, I knew there was magic for me in being this way above all other ways. I’m connected, complete, and completely me. My mum knew it, too, and she’s feeling it when this picture is being taken.
I see the Old Soul in my eyes when I look at this picture…before people taught me how not to demonstrate that.
Connectedness and energy in my daughters
My younger daughter throws her energy out in the same way, especially when we’re driving in the car.
I see her looking out the window and I just know. The only way I can explain it, it’s as if I expand and feel at the same time, even communicate. It’s a beautiful spiritual practice and something I just do, and so does she.
And it’s definitely NOT what I have often been told it is throughout my life…
being dreamy, not paying attention, being too sensitive, introverted…
No. It is not those things. It’s me, being me!
Authenticity as a practice
The other aspect of this course that I’m mulling over this week is something I heard Brené Brown say on one of the videos. She talks about authenticity and says
“I used to think that people were either authentic or inauthentic. Now I believe that authenticity is a practice”.
Love this! It’s so honoring of people and yet freeing at the same time. It helps everyone.
We are then free to admit that sometimes we have not been practicing authenticity all the time in our lives, rather than spending time and energy judging ourselves (and others) for being inauthentic.
We can begin to identify WHEN we are authentic and when we are not, and use the tools given on the course to get ourselves back on track. And for those of us with children -they are watching…
We also had to ask ourselves and answer these 4 questions
Q: What do I see when I look at her?
A: A shy, sensitive child.
Q: What do you love and appreciate about her?
A: She’s here to help, nurture and share.
Q: What makes her light shine?
A: Being connected and being accepted for who she is.
Q: What can I do to take care of her?
A: Acknowledge her sensitivities and honor them as gifts.
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Posted Nov 5, 2013 12:58 PM
I use homeopathy and I don’t care if you do, or not!
It’s been three years now since I started this blog and began to write about alternative health, my experiences of homeopathy included.
There continues to be great personal growth for me, health and wellness for my family and myself (including an ex-military test-pilot husband who has learned a lot about essential oils and even asks for the occasional homeopathic remedy).
Gasp! Scientific and homeopathic in the same sentence!
Quickly homeopathic Twitter trolls, roll out your liverish and rude complaints and knock back your cough syrup (you know, the one with the artificial colors, chemicals, sugar and pain relievers).
During that time I’ve also connected with some amazing people on the internet, some who have gone on to become closer friends.
It’s a blast!
So I really don’t care whether you take homeopathy or not.
I love using it for personal health and wellness and so does my family, so do many clients who have come in contact with it and who choose to spread the word.
The word is spreading, my friends!
Last one left at Target the other day, retailing at $9.49
Did you know that you can get homeopathic Arnica Gel in WALGREENs of all places now??!
Wow. That wasn’t the case when I started writing. And buying Oscillococcinum is an everyday event in Target, USA-ville.
So, I really don’t care about the recent Twitter ‘troll’ who first acted polite and then asked me why Arnica gel is ‘homeopathic’? (Answer: it’s because it contains Arnica Montana 1X HPUS-7% – Arnica extracted using the homeopathic method.
When I researched it and thanked him for the question, the personal attacks started. Sigh.
I really, truly don’t care.
If you don’t want to use homeopathic products, don’t use them
Surf off from this blog and never come back.
I’ve never been in the business of changing anyone else’s beliefs, simply sharing my own and offering simple tips that work.The personal attacks are ridiculous and you should be ashamed of yourselves.
I truly don’t care if you take it…or not…because it works for me.
Did you enjoy this post? Feel free to sign up for my bi-monthly Energetics Updates via email – you could win a free Online Session from my New World Energetics Online Practice!
Posted Oct 31, 2013 10:43 AM
On the Spiritual Journey…
Recently I’ve had a couple of people ask me…what IS a spiritual journey?
Since I’m a self-proclaimed Mom On A Spiritual Journey…a blog post to answer that question is most likely in order.
The BIG one – it’s Spirituality v. Religion – or is it?
Whilst being asked this kind of question I often also get asked ‘What’s the difference between Religion and Spirituality?’
That’s a good place to start to begin to understand the concept of a Spiritual Journey.
My personal definition of Religion
First of all I’d like to write out a definition of Religion as I see it. (And this is my humble opinion here…part of the Journey is that I’m not in the business of trying to change anyone else’s beliefs or preferences – simply stating my own).
I’m a fan of Maya Angelou’s words on this subject and continue to be inspired by this recent quote of hers on Oprah Winfrey’s excellent SuperSoulSunday series.
Religion is a map
If we were to view religious practice through this lens, then we have many choices of routes on our map. We could take the low road, the high road or even perhaps Main Street.
Let’s imagine that this map has a common start point (birth) and a common ending point (aka the transition to whatever’s next after this life).
Each of us is given a map and whatever we intend to achieve in life, the agreement is that the start point and the end point are the same.
Now we can start to map out our journey
Religion offers us many routes to our destination with many different approaches to how we may get there. Most religions include spiritual practice such as prayer, ritual and even meditation. Most of the world religions have been ‘mapped out’ for more than a few lifetimes, so the way is pretty clear.
Many people love their Religious practice and live happy and successful lives as a result.
So that’s my definition of Religion in brief.
Back to the original title of this post – what is a spiritual journey?
Let’s imagine you get handed a map when you were born just like everyone else, but there are questions, so many questions that are left unanswered by the map.
- What is a soul?
- Why is it that we all HAVE a beginning and an ending – who says?
- Do I have to do it this way?
- Most of the beliefs on this map don’t match with my belief system as I’m learning about this world – what can I do?
And more specifically in my case…
- Why can I sense energies around people? The map doesn’t say anything about that.
- How come I am able to remember Past Lives which are deeply meaningful to me – nothing on the map about that, either
- I have experiences of energies, or entities visiting me
- I have validatable spiritual experiences (the information received can be confirmed or clarified in some way)
- Where do my talents, skills and abilities come from?
Where’s the map for that? Ah, so THAT’s what the Spiritual Journey is!
The problem for me is…there is no map for that! Not in traditional religious practice (as yet)…with perhaps the exception of the Unity Church movement in the United States.
So perhaps Spiritual Journeyers are the new map makers? Maybe in 100 years time people will have evolved to the next Spiritual Journey…whatever that is.
Did you enjoy this post? Feel free to sign up below for my bi-monthly Energetics Updates Emails. You’ve receive information about my Online Practice at New World Energetics and spiritually healthy giveaways.
Posted Oct 24, 2013 12:07 PM
Who is Brene Brown and what gifts does she have to offer us?
Brene Brown is a researcher who collected data for 13 years or so on the nature of shame and fear.
She had a big moment around 2008 where she correlated a lot of data and realized that people who live what she calls a ‘wholehearted’ life do certain things – the data supported it. Her ‘moment’ was realizing that she wasn’t doing the majority of things in her life that the data recommended.
The power of vulnerability
She hid the data under her bed for a year or so and went on a personal Journey…came out of it and one thing led to another. She gave a TEDx talk on the nature of shame, fear, and imperfection which went viral (over 1m viewers).
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Fear and Shame have great power over us
Over time Brene has started teaching people what she’s learned about the power of shame and fear and offers very practical tools for shifting into a wholehearted focus.
I found myself watching her two Lifeclasses on Oprah again, and again…and then I found out that she’s doing an ECourse!
This is my first week – how to be imperfect and be enough (note picture!)
I started the course on an instinct…there is a ‘something’ there, really big, which I need to clear. I am digging down now with the work and realize that I will be happier when this is done.
I’m clearing a generational pattern and I’m clearing it using this course and my work in the Akashic Records.
The course is combination of online videos and journaling exercises.
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It’s also recommended that you read her book – The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are.
Since Brene has teamed up with Oprah Winfrey’s Network (OWN), we are also benefiting from some ground-breaking (and Emmy award-winning) ‘Social Lab’ approaches to the work. We can share our Permission Slips for example on Twitter, Facebook and on shared boards on the website.
Here’s mine! Permission Granted!
One very effective tool given in the first week is to write yourself ‘permission slips’ for those things you would like to act on and enjoy, without feeling self-judgement or shame.
Very clever little energetic tool.
I also spent the first day wandering around with this affirmation written on my hand with a black marker
I am imperfect, and I am enough.
It was enough to notice it out of my peripheral vision when working around the house, to remind me that I really am. Enough, that is.
And I spent all those years telling my girls not to write on their hands….!
Did you enjoy this post? Sign up below and receive free Energetics Updates bi-monthly via email. Find out more about my Online Practice at New World Energetics.
Posted Oct 21, 2013 02:04 PM
The Akashic Wisdom of Trees
Tree poem podcast Mom On A Spiritual Journey
Listen to the poem as a podcast on iTunes
Ah how beautiful it is to see
The energy of a tree
As the leaves unfurl
They loosen and uncurl
The energy is released
The sense of flow does not cease
Time and space embodied you see
In the slow growth of a tree
Here we are on Planet Earth
Where the beauty of Trees continues to give birth
Do we notice them on our daily walks?
Do we include them in our daily talks?
Do we feel them when they sense us near?
Do we listen to what they have to hear?
Ah trees, Your Akashic Wisdom is so deep
The beauty is close to making me weep
But it uplifts me to know that as points of light
You circle the planet
And with your energy unite
Talking with us, deep and clear
You give us oxygen, you have no fear.
Sarah Lawrence Hinson
Posted Oct 18, 2013 02:56 PM
My Mum and I – pic taken late ’90s
Some of you may know how this blog started…
My mum got very sick partially as the result of an (unnecessary) H1N1 vaccination.
When she became very unwell she began to speak about the future of our health system, and how
‘in 90 years time, people will no longer die of this type of illness’. (She passed from Pancreatic cancer – at least, that was the diagnosis….
She knew she had made a mistake having this vaccination (she was 82 at the time) because she told me so, but she was insistent that I start writing about what I know to help others.
So I did what my mum told me…and started this blog.
Whilst my mum was sick I was given the gift of being able to experience the higher spiritual perspective…
I only had two weeks to be with her, so I made the most of it.
I moved her into a hospice in the Spring of 2010 which my brother helped to arrange, drove her there and helped her to settle in.
She was very upset about leaving her little flat which she had very much enjoyed, but she couldn’t feed or take care of herself so we decided it was time for hospice. I settled her on the hospice bed and we waited for the doctor.
Immediately I heard this voice in my head
Thanks for all you’re doing for Margaret, ducky!
I was completely shocked. In my shock and surprise I just opened my mouth and said to my mum
Who used to say ‘ducky’?
Completely calm and collected, Mum said
Oh, that’s Tony.
I’ve read the books, been to see mediums in action…and now it happens to me and my family?!!!
Tony at 21
If anyone has experienced anything similar to this – then you’ll know that reading about it and experiencing it firsthand are two quite different things.
Tony was Mum’s brother. They had an unstable childhood after their Mum (my maternal grandmother Amelia) had passed away when Mum was only 7.
Ultimately Tony ran away when he was 13 or 14 and Mum hadn’t seen or heard from him since. In her mid-sixties she tried to contact him through the Salvation Army and they were able to reunite – a very happy reunion since they had got on so well when they were children.
After their reunion, Tony and Mum would go on drives around the countryside to locate information about their family history and just generally enjoy their time together. I only met Tony twice, both times I observed the same twinkle in his eye as my mum and a definite sense of bravery and ‘what the hey’ about the world.
I clearly remember him telling me to ‘follow my heart’ if I decided to move to the United States and marry my (now) husband. He was very definite about it. Sadly Tony passed on about three years before my mum did.
We were still waiting for the doctor to check mum in
Then I got the image of a fire engine (an old-fashioned one next to a church gate) and the same voice, presumably Tony’s, saying
Remind her about the bell
Mum bowed her head and smiled shyly and then laughed. She said
We got into trouble. Tony dared us both to climb on the engine when the firemen were away and ring the bell. Our dad told us off really badly.
The timeline would have been pre-World War II. I can only begin to imagine the telling off they would have received!
At that point the doctor arrived and that particular conversation was over.
During those two weeks I was able to continue seeing this experience from the spiritual perspective
As things turned out I only had those two weeks with my mum…but I had the honor of giving her reflexology sessions to help make her comfortable, to give her an EMF Balancing Technique® session (I had to give it to her over a three day period…she could only take a little at a time) and to continue to have a number of interesting conversations with relatives who had already passed.
It gave me comfort when I had to leave and return to the States that she truly wouldn’t be left alone, even when living family weren’t with her at the hospice.
Hospice workers are wonderful, by the way!
During this time I was also constantly humbled and uplifted by the beautiful work carried out in the hospice by everyone there – including the volunteers.
Both the doctors and nurses seemed to be very used to the idea of the people in their care being visited by those from beyond the veil – I think I was more surprised than anyone working there, frankly.
Also…the supply of home made cake. Wow. Tea and cake is of course a British institution – the love put into those trays of goodies was apparent to everyone.
Thank you to anyone who has contributed to a hospice in any way – you know what a wonderful thing it is.
It’s taken me three years to write this down…
I made notes of all my experiences, today seems to be the day to share them on the blog.
I’d love to hear of any stories you’d be ready to share on the journey.
Until next time….
Posted Oct 9, 2013 12:05 PM
John Edward Psychic Medium in Wichita teaches us about energy
If you’re not familiar with John Edward, IMHO he’s one of the top psychic mediums on the planet.
He’s spent many years perfecting his craft and finding methods of reading for clients which allow him to clearly validate the spiritual connection without ‘front-loading’ the person being read – that is – leading them down a path to an answer.
He comes up with the answers first – they are so accurate and so clear there is no way the person being read is being led to give answers.
What you may not know about John Edward is that he is also an excellent teacher
First of all he gave us an introduction to his view of social media and it’s appropriate uses whilst on the Spiritual Journey.
He said (and this is paraphrased but you’ll get the gist)
When you’re having a bad day…don’t go on Facebook (or Twitter, or whatever) and post it! However many people you have on your list (10, 200, 500, doesn’t really matter) – they will now know energetically that you are having a bad day and in some way reflect that energy back to you.
Social media is a projection of what is inside of us – we put out a pebble, we’ll get back a rock, put out a twig, we’ll get back a tree!
It’s the same principle that Oprah mentions after her interview with Jill Bolte Taylor…
After interviewing Jill about her experience of a stroke of insight, Oprah realized that she only wanted positive energy surrounding her life. She has this poster on display in her office.
Please be aware of the energy you bring to this room.
Being energy, ‘the room’ can be the home, work, or the internet. It’s all energy, after all!
What does a psychic medium like John Edward do, anyway?
Well from what I’ve read and experienced, (and heard from John Edward last night) – it’s important to undertake regular prayer and meditation.
In John’s case he’s inherited a gift whereby he is able to connect the non-physical energy of loved-ones with their families present in the audience and give them a validatable reading.
So much information in fact that unless you want to be cynical (stay in a fixed point of view no matter what the answer or question), there is no way other than the mystical for these readings to occur.
He encourages skepticism too. He asks everyone to be skeptical until they can be sure he’s giving them the information – he often stops people trying to talk in a reading by saying “No, no, that’s my job, don’t say anything!”.
And that’s how amazing and healing readings happen.
The energy lesson from John Edward
All evening John was explained how energy is the way we connect with our Loved Ones who have passed. They communicate with us via
- clairvoyance – clear-seeing or clear vision. He had us all imagine a picture of Micky Mouse behind him – he says the pictures from Loved Ones can be communicated to us as simply as that
- clairaudience – (something I’m very familiar with) or clear-hearing. The ‘little voice in the head’. He had us count from 1-10 in our heads to demonstrate the experience.
- clairsentience – clear feeling. Feelings and emotions can be felt by us internally – and also sent to us by others, including our Loved Ones that have passed on.
John Edward’s work continues to Evolve
He is now offering a weekly internet show called Evolve.
Having experienced difficulties and dichotomies with his previous networked shows ‘Crossing Over’ and ‘Cross Country’, John has chosen to start creating his own shows…to teach us more about energy.
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I for one will continue to watch as John Edward evolves!
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Posted Oct 6, 2013 04:10 PM
I was recently approached by MyYogaOnline.com with a very kind offer.
I get to play with their services and write about them – and you (dear reader) get an opportunity to win a year’s membership at MyYogaOnline.com!
Now that’s the kind of abundance sharing I like. It’s an $89.95 value by the way.
What is MyYogaOnline.com?
I’ve been using My Yoga Online for the last week or so. As somebody who has practiced yoga regularly (and less regularly sometimes!) over the years, the idea of an online yoga website definitely appeals.
Put simply, it’s online yoga videos when you want it and can fit it in, anyplace, anytime on your PC, laptop or other mobile device.
This service is available on your iPad, iPhone, tablet and Android through an app, so you can get yoga-ing wherever you may be.
There are over 1000 streaming yoga, Pilates and wellness videos. <<<Energetic Happy Dance!>>>
How I’ve been using My Yoga Online so far…
In my case, it can be early morning before the girls get up (I’m already really liking a 15 minute warm-up yoga session that I found).
My husband watched me do it and said ‘That looks really relaxing – I want to do it too!’
That’s the first time he’s ever said that.
I can also spend time listening to talks (with my headphones on if necessary) - and the website organizers tell me there is also a ‘core’ challenge coming this plus, plus a detox program in the works.
Improved my down-dog already
I’ve been doing the down-dog post for many years now…and in just one online class I discovered better things I could be doing with my shoulders.
There is A LOT to use on on this site.
I can fit in a longer session while the girls are at school to suit my own schedule
Parents these days always have a busy schedule that can change at a moment’s notice, so this is a must for me.
So how do you (dear reader) get a chance to win this great giveaway and get yoga-ing at home and on the road also?
Just enter below with Rafflecopter, the competition to win the giveaway opens midnight today Sunday October 6th 2013 – it’s easy to enter (not to mention free).
In order to use the My Yoga Online service, you need a good internet connection via your laptop, tablet or phone. That’s it!
a Rafflecopter giveaway
Also, if you know a friend who would like this service – feel free to share this post. The more people that read this blog – the more giveaways I can offer in the future too.
Did you enjoy reading about this giveaway? You can sign up for my free bi-monthly Energetics Updates emails, offering more spiritually healthy giveaways and regular updates from my Online Practice at New World Energetics.
Until next time – see you on the Journey.
Posted Oct 1, 2013 02:52 PM
Archangel Michael Oracle Cards – it’s Tarot Tuesday!
I was sitting here wondering what to blog about today and my clair-audience kicked in and said “It’s Tarot Tuesday, of course!”
The deck I’m using this time is Archangel Michael’s Oracle Cards by Doreen Virtue
From Doreen Virtue’s Oracle Cards Guidebook…
Archangel Michael knows the details of your Divine Life Purpose which every person has…his name means “He who is like God“.
This means that you have a mission, based upon your natural talents and interests, that’s helpful to others. If you’re confused about the purpose or meaning of your life, Archangel Michael can give you clarity and guidance.
The question I asked
Since I am doing so many Akashic Records Readings at the moment, the question I asked before pulling the card was “How does my work in the Akashic Records relate to my Life Purpose?“.
The card I pulled was Self-Respect, (see picture above) the words are
My prayer: Dear God and Angels, thank you for helping me see myself as you see me: through the eyes of love. Thank you for honoring and respecting me — please guide me to do the same for myself, and grant me the courage to speak up on my own behalf. I ask for your protection in all of my relationships so that I am surrounded by loving and kind people.”
Wow – this is a deep card
I am learning to see myself through the eyes of love. Like many of us on the Spiritual Journey, I turned outward to try and feel hollow feelings inside, finding with the Akashic Work that I am able to fill myself up after all.
Relationships continue to be quite the journey for me too. I am learning more and more about how my earlier life is affecting my current life, and how important it is to be surrounded by compassionate people.
The ‘OM’ symbol also reminds me I haven’t done my yoga practice yet today, and that I need to meditate and restore just as much as anyone else to help me do the work.
This card really hits the mark for me.
Would you like a free mini-reading today?
Comment here on the blog or ‘like’ the blog post on the Mom On A Spiritual Journey Facebook Page to win the chance of a free mini-reading via email using the Archangel Michael Oracle Card deck.
All entries and likes are put in the magic pot and the Angels choose a winner!
Did you enjoy this post? Feel free to sign up for bi-monthly updates with my Energetics Updates emails – they’re free! Be informed of giveaways and the latest from my Online Practice at New World Energetics.
Posted Sep 26, 2013 02:33 PM
It’s Thoughtful Thursday! ‘Thought’ I’d share one way that I like to meditate
If you’ve read this blog before you may remember that I have a rescue dog called Pickle (dachshund).
She may be small but she needs to get out and about daily. We are fortunate to have a small strip of woods near our house, and that is one of our haunts.
Like me, Pickle likes positive energy
When I walk with her, I clear my mind and get very present.
Sometimes, it’s not easy…the ‘monkey mind’, or internal dialogue or chatter, can intrude.
The other day it was two huskies who escaped from their backyard! Pickle woofed and I did Cesar Millan’s famous ‘Shhhhhtttt!’ sound and they ran home like the sissies they were.
Positive energy is a powerful thing!
Here’s a simple method I use to make our walk a mindful, meditative experience
Whenever a thought arises…say in your mind one of three chosen words.
My chosen words for this kind of walk are
Trees, consciousness, energy
Here’s a video of part of our walk yesterday. Enjoy!
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Would love to hear your experiences of walking meditations…and if you employ my technique, let me know the results by commenting below or on my Facebook Page.
Until next time…
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Posted Sep 24, 2013 05:12 PM
There are two winners for the Akashic Records Reading giveway – it was a tied first place!
The winners are Kimberley and Richa!
Last week I posted this giveaway on the blog, you two ladies tied for first place.
Feel free to contact me to arrange your session I will email you both – I’m also on Skype at newworldenergetics.
Thank you to everyone who entered the giveaway – I’m thrilled to have had so many entrants!
If you didn’t win but did enter…here’s an offer for you…
To those who entered and didn’t win (you know who you are!) if you book an Akashic Records session by end October 2013 I will add an extra ten minutes to your booked reading for FREE (counts for both half-hour and hour-long sessions).
You could get the answer to at least two more questions during that time frame…
Just contact me to arrange a session and we’ll take it from there.
And the writing continues…
Since I’ve started working within the Akashic Records for the last two years, my ability to write has increased. I can write more quickly and more easily then I ever have before.
Working with the Akashic Realm definitely unlocks hidden talents and abilities.
I’ve recently started an Akashic Messages Facebook Page and an Akashic Messages Blog on Blogger (Google’s free blog offering), purely for messages from the Akashic Realm. If this resonates – here are the links.
Akashic Messages on Facebook
Akashic Messages Blog
Until next time!
Next month’s giveaway: a free year-long membership to MyYogaOnline.com
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Posted Sep 21, 2013 03:39 PM
SuperSoulSunday is starting a new season tomorrow
It’s one of my favorite things on TV, one of the few things I’ll watch live if I can and not on my DVR.
Tomorrow Mariel Hemingway and Bobby Williams, authors of Running with Nature, are discussing a key to being present in your life, that of silence, or the practice of silent being.
They created an excellent printable checklist link here.
Now before any of you Spiritual Moms/Dads Carers chuckle too loudly…
Thought I’d submit my own version to take into account family life. I’ll leave any mental pictures that may arise up to you!
Seriously, though, silence is just as important for Moms, Dads and Carers as it is for anyone else on their life path, perhaps even more so.
Activities Checklist: Live Silence – Parents/Carers version
- Sit silently for 2 minutes before breakfast in the morning. Reality check – (Even if it’s ONLY two minutes, it will still count, 2 minutes is a long time when you sit truly quietly). This is after you have…walked the dog if you have one, fed the cat and made the school lunches. The kids won’t be up though, it’s a school day!
- Go outside for a walking meditation in the morning. Reality check – it may just be to get the paper off the driveway or take the dog out for its’ business, but be mindful and if you only have 10 minutes it’ll still be restorative.
- Do find at least one or two occasions to stop what you are doing, find a quiet place (even if it’s the laundry room), shut your eyes and empty your mind. Breathe, mindfully or not. If you find yourself on the front step with a piece of wet celery in your hands and you don’t know how you got there…then it’s time to stop!
- Create a sacred space that reflects you. A small altar is always nice, even if it’s just a shelf in your kitchen.
- Daily routines – finding quiet mindfulness – not easy on the parenting journey. I find nose-breathing helps enormously, even if chattering is going on around you!
- Sit and watch the sun go down, or the first stars come out, or the trees near your house move in the wind. Just grab the time and do it!
- Meditation – the way I see it is if you get 2 minutes a day, I’ll give you a million points! 10 minutes a day – you are a star – 20 minutes – I bow to your superior time management.
- I love the driving idea on their list – I purposely leave the radio off on my solo drives to school or sporting events. It makes a difference – try it. And no phoning or texting either. My car is still a no-phone zone.
- Check out this article on other simple ways to meditate!
- Technology free – we don’t have a TV in our upstairs kitchen or living room, and we all like it that way. The girls only have time for TV after school if they’ve done their homework.
If you manage ANYTHING on this list oh parents – a million points to you!
I love silent practice. It’s a beautiful thing. I’d hate for any parents to miss out just because they can’t manage 20 minutes of meditation per day. Even 2 minutes count!
Over to you readers!
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