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Recipe for homemade natural moisturizer facial cream on day 8 of http://www.30daybusinesschallenge.com Love Alison, founder of The Longevity Garden a sanctuary that promotes taking responsibility for our well being.

Hello Braveheart Sisters...The sun has been shining in February, Portland Oregon... an unusual site to be sure. It reminds me to shine, too in unexpected circumstances. To defy old patterns. To create new ones. To sing....whenever I feel like it. Now that we have 400,000 Braveheart Sisters... more…

Why are you trying so hard to fit in, when you were born to stand out?"- Ian Wallace This was a really powerful reminder for me recently. I have spent a lot of my life sharing pieces of myself with all the different people I have encountered. Thinking that if I only share this part of myself... more…

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Transitioning to anything at times can feel like I got stuck on a crowded bus, where I am over dressed, there is little ventilation and I am fatigued by balancing and supporting the weight of my baggage on my knees. No wonder we can be grumpy during these times. 2012 for many of us is a time of... more…

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What are you carrying along with you that is keeping you from flying free? Perhaps the road you have been traveling has been a rough one, filled with challenges and obstacles that continually get in your way. Maybe you have felt completely alone and suffered a great deal? Each moment of each... more…

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Having a lot of fun with this 30 Day YouTube Business Challenge. http://www.30daysbusinesschallenge.com/ Lღ√Ƹ Alison founder of ✿The Longevity Garden ✿ a sanctuary that promotes taking responsibility for our well being ✮ ¨*•.¸ . ❤

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I've accepted a 30 day YouTube channel with 29 fabulous business women. 30 days, 30 international women, 30 videos tips each! ... more…

I’m Doctor Angela with the She Optimal Community. I’m passionate about pursuing a life of optimal vitality and excited about partnering with women who have the desire to achieve their optimal potential.... more…

If the Universe can make this tiny beautiful snowflake so complex yet balanced, think what YOU can do when in sync with the Universe! Just a thought..." "When you allow Flow to direct your life, all that is required of you is to show up. You will be forever changed.- The Flow Messengers

Listen to an interview on Oxytocin Good or Evil? Wellness for the Real World with Dr. Veronica Dr Paul Zak from RISE is on the show and me too. Got to do a great plug for Ellie and BraveHeartWomen. Click here to listen: http://bit.ly/AbDbC1 Lღ√Ƹ Alison founder of ✿The Longevity Garden ✿... more…

What an overwhelming amount to love overflowed in my direction on my birthday! I'm filled with gratitude. I want to share the best of all. Lღ√Ƹ Alison founder of ✿The Longevity Garden ✿ a sanctuary that promotes taking responsibility for our well being ✮ ¨*•.¸ . ❤

Today I’d like to talk about a weed of misinformation we may have in our garden we often think the medication we can take to relieve our depression or anxiety are the things that are going to work and our only solution that we have. ... more…

Do you find yourself worrying about hypothetical situations that have not and in all likelihood will not occur? When we focus on the negative circumstances and outcomes we create an environment where we can easily attract the very thing that we are attempting to avoid. The alignment with worry... more…