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180º turn in Digressions
Sep 25, 2009 02:21 PM
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Two days ago I finished a one week course of The Art Of Living, Phase 1. It was mindbowing. I can't tell you much about it, because it would spoil it for you. In a nutshell, it's basically a breathing course, where they teach you amazing breathing techniques that take you waaaaaay past alpha... more… |
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