Member Profile of Steph Rice

Member Info - 573 Views

Name	Steph Rice
Total Posts	32
Member Since	Sep 18, 2009 05:14 AM
Email	(Hidden)
Facebook Profile	Steph Rice

Occupation	Womens Physical Fitness & Wellbeing Coach
Personal Website	http://www.stephricefitness.com/
Tell us about you	Hi, I'm Steph thanks for coming to my page. I am a fitness, nutrition & wellbeing coach and author of The Flat Stomach Solution. I share my lifestyle, diet and workout tips on a number of websites and in many publications. My areas of expertise include helping busy women lose belly fat and become healthy in as little time as possible. I focus on all ways to help you improve your health and nutrition as well as your physical and mental performance. I have helped many women across the world overcome their emotional eating habits as this is an area where I have personally suffered. How can I help you today?

Recent Blog Entry

Foods for Health and Beauty in Steph Rice Fitness Blog

Aug 18, 2011 06:14 AM

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Eating foods for your health and beauty are so important. You want to make sure that you’re nourishing your body with foods for health that provide the correct amount of nutrients and that will have you glowing with radiance from the inside out all year long! Try these foods for health and... more…

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Recent Videos

Fat Loss Diet Fruit Protein Smoothie (02:02)

in Advice Videos

Recent Messages

	Foods for Health and Beauty in Steph Rice Fitness Blog Eating foods for your health and beauty are so important. You wa... Aug 18, 2011 06:14 AM Not yet rated
	5 Steps to Healthy Living in Steph Rice Fitness Blog The beautiful summer weather is with us, its been a long time coming. ... Aug 8, 2011 06:28 AM Not yet rated
	Get Healthy for Good by Breaking Negative Habits in Steph Rice Fitness Blog It's fantastic that you've decided to start your new healthy lifestyle, you... Jul 8, 2011 07:43 AM Not yet rated
	You Are Worth It and Don't Let Anyone Tell You Any Different! in Steph Rice Fitness Blog Choosing to lose weight by leading an active lifestyle and eating natural w... Feb 22, 2011 11:53 AM Not yet rated
	Vegetable and Lentil Dhal Recipe in Steph Rice Fitness Blog Vegetable and Lentil Dhal Recipe Serves 4 Prep time ̵... Nov 28, 2010 01:21 PM Not yet rated
	Bodyweight Workout in Steph Rice Fitness Blog <center></center> The volume is kind of low on... Nov 18, 2010 01:00 PM Not yet rated
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Guest Book

Dec 12, 2009 03:26 PM

Excited to be here at BraveHeart Women! I'm new here. Hope you'll add me as a friend.

Looking forward to connecting more in the future and finding out more about you. Feel free to check out my page and other site for pictures and more about my story. Recently added pictures to my page from a recent run-in with none other than Bob Proctor!

Hope you're having an amazing weekend!

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Prosperity & Light,
Melissa in Arizona
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