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Deja-The New Me: Better Nutritional Habits

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Posted Jun 10, 2009 1:13 PM |  11 Comments
Only you know what that might be...?:| If you are reading this..then I can safely say that you are still alive...but check yourself to make sure.:^O

And after you finish watching this video..if you are still in doubt about fullfilling your dream...take a few minutes to view BraveHearTView episode for today, which I'm sure will shed more light on how to fulfill some of your dreams and passions.

There are times when at first you don't succeed...You still have time:-x




Posted Aug 8, 2009 6:27 PM |  4 Comments
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Do You Like Cold Drinks? ?:| It is nice to have a cup of cold drink after a meal. However, the cold liquid will probably solidify the oily stuff that you have just consumed. It will slow down the digestion. Some one was kind enough to send me an e-mail and ask me to send it to 10 people. I decided to go a step further.

Is there a reason why we started with warmth?

kitten milk.jpg

It is probably better to drink hot soup or warm water after a meal.

Do some research...find out the truth...just see if your health will benefit from the suggestion.:-x

Afterall, I'm still exploring...

Searchlights To A Healthier & Prosperous Lifestyle

Enjoy one of my favorites while you are cruising...



Deborah Akridge (Deja):)

Enjoy BraveHeart View :-D

You are Welcome to Join This Unique Community As We Explore Healthy Lifestyles

THE NEW YOU COMMUNITY http://www.nomorepityparties.com/

Posted Aug 28, 2009 11:08 AM |  20 Comments
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Are You Ready To View My New Weight Loss? ?:|

blank scale.jpg

I bet you are!!! :-D

See you at RISE when Dr. Sugar reads my weight loss as I hold up the dress that I wore last year to the first "Inspiration in Action" TV Debut.

See this dress for the last time. :^O



Deborah Akridge (Deja):)

:-D I'll see you at RISE very soon my BraveHeart Sisters - - I look forward to giving you a big BraveHeart Hug! :-x

Don't Forget To Watch BraveHearTView!!!

Explore Healthy Lifestyles

THE NEW YOU COMMUNITY http://www.nomorepityparties.com/

Posted Sep 12, 2009 11:43 AM |  5 Comments
I Love The BraveHeart Women Global Community!!!

RISE as I RISE!

Live As I Live!

Ready To PracticeYour Global Hug At RISE!

No Need To Wait!!!:-x

Meet me at RISE



Find out how much for those who don't already know. how much I Care :-x

I Share With You

The Miracles of Green Tea

Deborah Akridge (Deja):)

:-D I'll see you at RISE very soon my BraveHeart Sisters - - I look forward to giving you a big BraveHeart Hug! :-x

Don't Forget To Watch BraveHearTView!!!

Explore Healthy Lifestyles

THE NEW YOU COMMUNITY http://www.nomorepityparties.com/

Posted Oct 5, 2009 9:57 AM |  10 Comments
2 Attachments
The BraveHeart Victories of RISE did not come through the joys that I received posing with celebrities....but the joy came through their personal Inspirational Victories.

The tears that I shed as I heard Delta Burke (formerly of Designing Women) testimonial of her trials during her battles of releasing weight has been engraved in my heart as a very passionate experience of victory. :-x

Delta Burke.jpg

Needless to say to hear Rolonda Watts of BraveHearTView (more Powerful & Inspirational than traditional TV) was a highlight that I will cherish to hear of about her growing up years being near Dr. Maya Angelou. :)

Rolanda Watts.jpg

No more pity parties...no more new you.....

The New Me. :-D
MY BRAVEHEART VICTORY


Deborah Akridge (Deja):)
Enjoy Watching BraveHearTView!!!

Experience The Core Energy :-D

Exploring Healthier Lifestyles

THE NEW ME :-D
Posted Jan 1, 2010 5:30 PM |  5 Comments
My BraveHeart Sisters...You deserve a Happy New Year...and beyond... :-x

In my neighborhood, you will probably find more Baby Boomers on the walking trails, because younger people are becoming more conscious of financial distress due to the economic issues. The older adults are more conscious of health issues, because they are approaching the common degenerated process of aging. :O

No I did not say that I was on the trail...my excuse is it's not warm enough. ..and I am not getting older...just more matured. :^O

This article has eliminated my excuses.

EDWARD PAYSON WESTON WALKS ACROSS AMERICA - AT AGE 71

Perhaps the greatest pure walker of all time, Edward Payson Weston, started his walking career with a 453-mile trek from Boston to Washington D.C. in 1861. This walk took Weston 10 days and 10 hours. The 10 hours was significant because it caused Weston to lose a $10,000 bet for not arriving on time for Abraham Lincoln's inauguration.

Weston was known to walk as many as 125 miles in a single day, and upwards of 550 miles in six-day events.

When the media questioned his ability as a senior to continue walking, Weston showed America that walking was for all ages as he confidently trekked from Los Angeles to New York, 3600+ miles, in 88 days, averaging 41 miles per day - at age 71!

Weston continued walking 25 miles a day well into his 80's. He died at age 90, two years after being struck by a New York City taxicab, which caused him to lose the use of his legs.

By the way, when Weston was born in 1839, the average life expectancy in America was 40 years. http://www.goyaasma.com/testimonials.html

I guess I can take a few extra steps everyday...;)

Deborah Akridge (Deja):)

Daily Natural Health Tips :-x

Posted Jan 3, 2010 7:09 AM |  2 Comments
Aren't You Proud Of Our BraveHeart Physicians? We are so fortunate to have so many physicians as a part of our inspirational community.

Let’s continue to do more to keep a smile on their face as well as our own. They made a lot of sacrifices to learn how to teach us how to be healthy...physically, mentally, emotionally, and spiritually.

Let's create improvements on our annual and bi-annual health check-ups. :-x

Enjoy the video of today.:-D



Deborah Akridge (Deja):)

Daily Natural Health Tips :-x

Posted Feb 9, 2010 12:58 PM |  7 Comments
I certainly hope not, because I am aiming very high in my personal goals!!!:-D

Synchronicity occurs whenever circumstances unfold in a way to beautifully complement and assist one another: creating an end result that perhaps exceeds one's expectations. I now declare that I am open to receiving the assistance of synchronicity. ~Ellie Drake



Deborah Akridge (Deja):)

Daily Natural Health Tips :-x

February 9, 2010

Success Affirmations for Abundant Health
:-x
Posted Feb 10, 2010 1:27 PM |  1 Comment
Today I needed to share "The New Me Community" with all my BraveHeart Sisters.. :-x

We are exploring new paths to healthy lifestyles, as we RISE together to healthier habits.

When was the last time you had a check-up? :-x



Deborah Akridge (Deja):)

Daily Natural Health Tips :-x

February 10, 2010

Health Reform...Reform Your Health...Start With A Check Up


Posted Feb 25, 2010 3:42 AM |  7 Comments
Say your purpose...listen to it...how does it sound...

So what are you waiting on? :-D

True purpose is to discover and resolve any blocks within myself so that my success will be richly meaningful. Today I pray for assistance and wisdom to step into the depth of the purpose to which I was born. ~Ellie Drake



You Were Destined To Be Here :-x

Our BraveHeart Women Global Community

A Community With A Purpose:-D

Deborah Akridge (Deja):)

You're WELCOME To JOIN

THE NEW ME COMMUNITY

Enjoy The Health Tips

:-x Daily Natural Health Tips :-x

Posted Mar 4, 2010 5:10 PM |  10 Comments
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I needed an opportunity to become a “New Me. “ There are occasions in our lives that lead us into the direction of a creative change. My health issues along with my career in health administration led me passionately to create a community to search for answers that would assist others as well as myself. :-x

me at school.jpg

If your health is 100% in tip top condition,,,you may have family, friends, companions, co-workers or business associates that would appreciate a health tip that could lead them to search more for a way to upgrade the status of their health. Health care is changing and quite expensive.

I had to learn to cope with the physical limitations as well as the consistency of pain that were present in my life. My normal performance of life activities was quickly diminishing, as I slowly was led to leave my chosen career of nursing, but I didn't give up as I returned to school for a different healthcare career. I finally learned to manage pain and was attempting to function in a normal productive lifestyle, until I realized that my caring passions were leading me toward alternative solutions for others as well as myself. :-x

I had to stop thinking and start living by taking one day at a time.

I am grateful to our BraveHeart Women Global Community for “Inspiration In Action.”

:-x

Deborah Akridge (Deja):)

You're WELCOME To JOIN

Our "NEW ME COMMUNITY"

I appreciate your continuing support
:-D

. Enjoy The Health Tips :-x

Posted Mar 8, 2010 11:29 AM |  4 Comments
"Our attitude toward life determines life's attitude towards us.

~ John N. Mitchell
:-D

Hope you enjoy







Deborah Akridge (Deja):)

You're WELCOME To JOIN or continue to visit THE NEW ME COMMUNITY :-D

.Enjoy The Health Tips :-x

Posted Mar 17, 2010 1:55 PM |  2 Comments
WE can alter conditions in our life, as well as create a future that will provide experiences with more harmony and freedom, because we will gain victory over achieved outcomes or gain victory over learning from our challenges.

.

"Quitters never win, and winners never quit." :-x

Deborah Akridge (Deja):)

You're WELCOME To JOIN or continue to visit

THE NEW ME COMMUNITY
:-D

Enjoy The Health Tips :-x

Posted Apr 29, 2010 11:36 AM |  1 Comment
My unconditioned love for our powerful BraveHeart Community has led me to share my recent illness with you to benefit your knowledge or enhance what you already know. If you missed my blog yesterday, I'm so glad to be back home...please view it because I promise you that this video for today will not spoil your positive energy, but only encourage you to research for additional facts. :-x



For additional information:

My recent health experiences... :-x

You're WELCOME To JOIN

or continue to visit

THE NEW ME COMMUNITY


.Enjoy The Health Tips :-x

Deborah Akridge (Deja):)

Posted Jun 9, 2010 9:56 PM |  8 Comments
Enjoying my success after standing on the scale this morning and seeing the 20 lbs. that I had released...I knew I had finally gained my confidence that I was finally past the point NOT to return to my old SILENT TEMPTATIONS. ;)

So my request to my BraveHeart Sisters,,,send me your positive energy :-x to continue my momentum success. :-D



Deja is past the temptations and ready to RISE............:-D

Enjoy Watching BraveHearTView!!!

Experience The Core Energy :-D

Exploring Healthier Lifestyles THE NEW ME :-D

Deborah Akridge (Deja):)